Butterball Turkey Wings nutrition facts
Per 1 piece · 179 g
of a 2,000 cal day
- Protein36g39% of calories
- Carbs0g0% of calories
- Fat25g61% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of Butterball Turkey Wings (1 piece, 179 g) has 380 calories, with 36 g of protein, 0 g of carbohydrates and 25 g of fat. Most of its energy comes from fat (61% of calories). It is high in protein (72% DV). Keep an eye on saturated fat and cholesterol, which provide 35% and 38% of the daily value.
High in
20%+ of the daily value
- Protein72%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat35%
- Cholesterol38%
Vitamins & minerals
Amounts for 1 piece (179 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
130 calWegmans Food You Feel Good About Turkey Wings3 oz−250 cal- 186 cal
Turkey wing (cooked, roasted)1 wing, bone removed−194 cal - 204 calTurkey wing (raw)1 wing, bone removed−176 cal
- 🍗87 calTurkey wing (raw, skinless, with added solution)3 oz−293 cal
- 🍗108 calTurkey wing (roasted, skinless, with added solution)3 oz−272 cal
- 🍗55 calTurkey wing (cooked, roasted)1 unit (yield from 1 lb ready-to-cook turkey)−325 cal
Burning 380 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 72minWalking (3.5 mph)
- 46minCycling (moderate)
- 32minRunning (6 mph)
- 53minSwimming laps
Common questions
How many calories are in Butterball Turkey Wings?
One serving of Butterball Turkey Wings (1 piece) has 380 calories, which works out to 213 calories per 100 g. That is about 19% of a 2,000-calorie day.
Are Butterball Turkey Wings high in protein?
Yes. It has 36 g of protein per serving, and 39% of its calories come from protein (9.5 g of protein per 100 calories).
Are Butterball Turkey Wings keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Butterball Turkey Wings?
90 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Butterball Turkey Wings?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
