Pipcorn Twists, Honey Barbeque nutrition facts
Per 1 oz · 28 g
of a 2,000 cal day
- Protein1g3% of calories
- Carbs18g60% of calories
- Fat5g37% of calories
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Pipcorn Twists, Honey Barbeque (1 oz, 28 g) has 120 calories, with 1 g of protein, 18 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (60% of calories).
Vitamins & minerals
Amounts for 1 oz (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 7 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 69 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
160 calFritos Corn Snacks, Honey BBQ Flavored1 package+40 cal
160 calFritos Corn Snacks, Honey BBQ Flavored23 pieces+40 cal
160 calFritos Corn Chips, Bar-B-Q Flavored1 package+40 cal
130 calQuaker Rice Crisps, Sweet Barbecue16 pieces+10 cal
150 calHerr's Cheese Curls, Sticky Sweet, Bar-B-Q Flavored15 curls+30 cal
150 calPower Crunch Protein Crisps, Barbecue Flavored½ canister+30 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Pipcorn Twists, Honey Barbeque?
One serving of Pipcorn Twists, Honey Barbeque (1 oz) has 120 calories, which works out to 429 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is Pipcorn Twists, Honey Barbeque high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Pipcorn Twists, Honey Barbeque keto-friendly?
It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 60% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Pipcorn Twists, Honey Barbeque?
290 mg per serving.
How much sugar is in Pipcorn Twists, Honey Barbeque?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
