Herr's Cheese Curls, Sticky Sweet, Bar-B-Q Flavored nutrition facts
Per 15 curls · 28 g
of a 2,000 cal day
- Protein1g3% of calories
- Carbs15g39% of calories
- Fat10g58% of calories
- ✓ Cholesterol free
At a glance
One serving of Herr's Cheese Curls, Sticky Sweet, Bar-B-Q Flavored (15 curls, 28 g) has 150 calories, with 1 g of protein, 15 g of carbohydrates and 10 g of fat. Most of its energy comes from fat (58% of calories).
Vitamins & minerals
Amounts for 15 curls (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 15 μg | 2% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.2 mg | 3% |
| Potassium | 60 mg | 1% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 4 g | — |
| Polyunsaturated fats | 3 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Fritos Corn Snacks, Honey BBQ Flavored571
- Herr's Cheese Curls, Sticky Sweet, Bar-B-Q Flavored536
- Power Crunch Protein Crisps, Barbecue Flavored536
- Quaker Rice Crisps, Sweet Barbecue464
- Pipcorn Twists, Honey Barbeque429
Similar foods
160 calFritos Corn Snacks, Honey BBQ Flavored1 package+10 cal
160 calFritos Corn Snacks, Honey BBQ Flavored23 pieces+10 cal
160 calFritos Corn Chips, Bar-B-Q Flavored1 package+10 cal
130 calQuaker Rice Crisps, Sweet Barbecue16 pieces−20 cal
150 calPower Crunch Protein Crisps, Barbecue Flavored½ canistersame cal
120 calPipcorn Twists, Honey Barbeque1 oz−30 cal
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in Herr's Cheese Curls, Sticky Sweet, Bar-B-Q Flavored?
One serving of Herr's Cheese Curls, Sticky Sweet, Bar-B-Q Flavored (15 curls) has 150 calories, which works out to 536 calories per 100 g. That is about 7.5% of a 2,000-calorie day.
Is Herr's Cheese Curls, Sticky Sweet, Bar-B-Q Flavored high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Herr's Cheese Curls, Sticky Sweet, Bar-B-Q Flavored keto-friendly?
It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 39% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Herr's Cheese Curls, Sticky Sweet, Bar-B-Q Flavored?
320 mg per serving.
How much sugar is in Herr's Cheese Curls, Sticky Sweet, Bar-B-Q Flavored?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
