WinCo Foods Unpeeled Apricot Halves nutrition facts
Per ½ cup · 128 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs12g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of WinCo Foods Unpeeled Apricot Halves (½ cup, 128 g) has 50 calories, with 0 g of protein, 12 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories). It is high in Vitamin A (58% DV).
High in
20%+ of the daily value
- Vitamin A58%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for ½ cup (128 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 525 μg | 58% |
| Vitamin C | 1 mg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Wegmans Unpeeled Apricot Halves, in 100% Juice48
- Signature Select Apricot Halves Unpeeled in 100% Juice48
- Kroger Apricot Halves, in Pear Juice from Concentrate48
- Apricots (canned, juice pack, with skin, solids and liquids)48
- WinCo Foods Unpeeled Apricot Halves39
- Apricots (canned, water pack, with skin, solids and liquids)27
- Apricots (canned, water pack, without skin, solids and liquids)22
Similar foods
- 50 calApricots (canned, water pack, without skin, solids and liquids)1 cup, whole, without pitssame cal
117 calApricots (canned, juice pack, with skin, solids and liquids)1 cup, halves+67 cal- 66 calApricots (canned, water pack, with skin, solids and liquids)1 cup, halves+16 cal
- 60 calWegmans Unpeeled Apricot Halves, in 100% Juice½ cup+10 cal
- 60 cal
Kroger Apricot Halves, in Pear Juice from Concentrate½ cup+10 cal - 60 calSignature Select Apricot Halves Unpeeled in 100% Juice½ cup+10 cal
Burning 50 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 9minWalking (3.5 mph)
- 6minCycling (moderate)
- 4minRunning (6 mph)
- 7minSwimming laps
Common questions
How many calories are in WinCo Foods Unpeeled Apricot Halves?
One serving of WinCo Foods Unpeeled Apricot Halves (½ cup) has 50 calories, which works out to 39 calories per 100 g. That is about 2.5% of a 2,000-calorie day.
Are WinCo Foods Unpeeled Apricot Halves high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are WinCo Foods Unpeeled Apricot Halves keto-friendly?
It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in WinCo Foods Unpeeled Apricot Halves?
20 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in WinCo Foods Unpeeled Apricot Halves?
11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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