Vanilla rennin dessert (dry mix)

Vanilla rennin dessert (dry mix) nutrition facts

Per 1 package (1.5 oz) · 43 g

Calories
165
8%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    43g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Sodium free
  • ✓ Cholesterol free

At a glance

One serving of Vanilla rennin dessert (dry mix) (1 package (1.5 oz), 43 g) has 165 calories, with 0 g of protein, 43 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).

Per 100 g
383cal
medium energy density
Protein per 100 cal
0g
Net carbs
43g
carbs minus fiber
Fiber
0g

Vitamins & minerals

Amounts for 1 package (1.5 oz) (43 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Thiamine0 mg
0%
Riboflavin (B2)0 mg
1%
Niacin0 mg
0%
Vitamin B60 mg
0%
Folate (B9)0 μg
0%
Vitamin B120 μg
0%
Pantothenic acid0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium50 mg
5%
Iron0 mg
0%
Potassium1 mg
0%
Magnesium0.4 mg
0%
Phosphorus39 mg
6%
Zinc0 mg
0%
Copper0 mg
3%
Manganese0 mg
0%
Selenium0.3 μg
1%
Full breakdown · 3 more nutrients
NutrientAmount% Daily Value
Retinol0 μg—
Total omega 30 g—
Total omega 60 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 165 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 31min
    Walking (3.5 mph)
  • 20min
    Cycling (moderate)
  • 14min
    Running (6 mph)
  • 23min
    Swimming laps

Common questions

How many calories are in Vanilla rennin dessert (dry mix)?

One serving of Vanilla rennin dessert (dry mix) (1 package (1.5 oz)) has 165 calories, which works out to 383 calories per 100 g. That is about 8.2% of a 2,000-calorie day.

Is Vanilla rennin dessert (dry mix) high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Vanilla rennin dessert (dry mix) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 43 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Vanilla rennin dessert (dry mix)?

2.6 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

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