Slimgenics Vanilla Delight Shake Pudding

Slimgenics Vanilla Delight Shake Pudding nutrition facts

Per 1 packet · 27 g

Calories
100
5%
of a 2,000 cal day
  • Protein
    15g
    59% of calories
  • Carbs
    7g
    28% of calories
  • Fat
    1.5g
    13% of calories
Portion
  • ✓ Protein-dense
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Low sodium

At a glance

One serving of Slimgenics Vanilla Delight Shake Pudding (1 packet, 27 g) has 100 calories, with 15 g of protein, 7 g of carbohydrates and 1.5 g of fat. Most of its energy comes from protein (59% of calories). It is high in protein (30% DV), Vitamin D (27% DV) and calcium (26% DV).

Per 100 g
370cal
medium energy density
Protein per 100 cal
15g
Net carbs
7g
carbs minus fiber
Fiber
0g
4 g sugar

High in

20%+ of the daily value

  • Protein30%
  • Vitamin D27%
  • Calcium26%
  • Iron45%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 packet (27 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D4 μg
27%

Minerals

NutrientAmount% Daily Value
Calcium260 mg
26%
Iron4 mg
45%
Potassium220 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 100 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 19min
    Walking (3.5 mph)
  • 12min
    Cycling (moderate)
  • 8min
    Running (6 mph)
  • 14min
    Swimming laps

Common questions

How many calories are in Slimgenics Vanilla Delight Shake Pudding?

One serving of Slimgenics Vanilla Delight Shake Pudding (1 packet) has 100 calories, which works out to 370 calories per 100 g. That is about 5% of a 2,000-calorie day.

Is Slimgenics Vanilla Delight Shake Pudding high in protein?

Yes. It has 15 g of protein per serving, and 59% of its calories come from protein (15 g of protein per 100 calories).

Is Slimgenics Vanilla Delight Shake Pudding keto-friendly?

It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 28% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Slimgenics Vanilla Delight Shake Pudding?

85 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Slimgenics Vanilla Delight Shake Pudding?

4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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