Marcho Farms Veal Leg Slices, All Natural, Boneless nutrition facts
Per 4 oz ยท 112 g
of a 2,000 cal day
- Protein23g80% of calories
- Carbs0g0% of calories
- Fat2.5g20% of calories
- โ Protein-dense
- โ Keto-friendly
- โ Low fat
- โ Low saturated fat
- โ Low sodium
- โ Sugar free
At a glance
One serving of Marcho Farms Veal Leg Slices, All Natural, Boneless (4 oz, 112 g) has 120 calories, with 23 g of protein, 0 g of carbohydrates and 2.5 g of fat. Most of its energy comes from protein (80% of calories). It is high in protein (46% DV). Keep an eye on cholesterol, which provides 32% of the daily value.
High in
20%+ of the daily value
- Protein46%
Good source of
10โ19% of the daily value
- Iron13%
Watch
20%+ of the daily value
- Cholesterol32%
Vitamins & minerals
Amounts for 4 oz (112 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 25 mg | 3% |
| Iron | 1 mg | 13% |
| Potassium | 384 mg | 8% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Veal cutlet (leg (top round), cap off, boneless, cooked, grilled)151
- Catelli Brothers Veal Cutlets, for Scallopini116
- Strauss Meats Veal Leg Slices For Scaloppini116
- Strauss Meats American Raised Veal Leg Slices For Scaloppini116
- Veal cutlet (leg (top round), cap off, boneless, raw)107
- Marcho Farms Veal Leg Slices, All Natural, Boneless107
- Unknown Veal for Scaloppini106
Similar foods
- ๐91 calVeal cutlet (leg (top round), cap off, boneless, raw)3 ozโ29 cal
- ๐128 calVeal cutlet (leg (top round), cap off, boneless, cooked, grilled)3 oz+8 cal
- 130 calCatelli Brothers Veal Cutlets, for Scallopini4 oz+10 cal
- 130 calStrauss Meats Veal Leg Slices For Scaloppini4 oz+10 cal
- 130 calStrauss Meats American Raised Veal Leg Slices For Scaloppini4 oz+10 cal
- 120 calUnknown Veal for Scaloppini4 ozsame cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Marcho Farms Veal Leg Slices, All Natural, Boneless?
One serving of Marcho Farms Veal Leg Slices, All Natural, Boneless (4 oz) has 120 calories, which works out to 107 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is Marcho Farms Veal Leg Slices, All Natural, Boneless high in protein?
Yes. It has 23 g of protein per serving, and 80% of its calories come from protein (19 g of protein per 100 calories).
Is Marcho Farms Veal Leg Slices, All Natural, Boneless keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Marcho Farms Veal Leg Slices, All Natural, Boneless?
100 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Marcho Farms Veal Leg Slices, All Natural, Boneless?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
