Unknown Veal for Scaloppini

Unknown Veal for Scaloppini nutrition facts

Per 4 oz ยท 113 g

Calories
120
6%
of a 2,000 cal day
  • Protein
    24g
    84% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    2g
    16% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Keto-friendly
  • โœ“ Low fat
  • โœ“ Low saturated fat
  • โœ“ Low sodium
  • โœ“ Sugar free

At a glance

One serving of Unknown Veal for Scaloppini (4 oz, 113 g) has 120 calories, with 24 g of protein, 0 g of carbohydrates and 2 g of fat. Most of its energy comes from protein (84% of calories). It is high in protein (48% DV). Keep an eye on cholesterol, which provides 30% of the daily value.

Per 100 g
106cal
low energy density
Protein per 100 cal
20g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein48%

Good source of

10โ€“19% of the daily value

  • Iron13%

Watch

20%+ of the daily value

  • Cholesterol30%

Vitamins & minerals

Amounts for 4 oz (113 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 ฮผg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron1 mg
13%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 120 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 23min
    Walking (3.5 mph)
  • 14min
    Cycling (moderate)
  • 10min
    Running (6 mph)
  • 17min
    Swimming laps

Common questions

How many calories are in Unknown Veal for Scaloppini?

One serving of Unknown Veal for Scaloppini (4 oz) has 120 calories, which works out to 106 calories per 100 g. That is about 6% of a 2,000-calorie day.

Is Unknown Veal for Scaloppini high in protein?

Yes. It has 24 g of protein per serving, and 84% of its calories come from protein (20 g of protein per 100 calories).

Is Unknown Veal for Scaloppini keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Unknown Veal for Scaloppini?

75 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Unknown Veal for Scaloppini?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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