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Pearson Ranch Venison Jerky
Meat & PoultryPearson Ranch

Pearson Ranch Venison Jerky nutrition facts

Per 1 oz · 28 g

Calories
60
3%
of a 2,000 cal day
  • Protein
    7g
    44% of calories
  • Carbs
    1g
    6% of calories
  • Fat
    3.5g
    50% of calories
Portion
  • ✓ Keto-friendly

At a glance

One serving of Pearson Ranch Venison Jerky (1 oz, 28 g) has 60 calories, with 7 g of protein, 1 g of carbohydrates and 3.5 g of fat. Most of its energy comes from fat (50% of calories).

Per 100 g
214cal
medium energy density
Protein per 100 cal
12g
Net carbs
1g
carbs minus fiber
Fiber
0g
1 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron14%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 oz (28 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
14%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 60 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 11min
    Walking (3.5 mph)
  • 7min
    Cycling (moderate)
  • 5min
    Running (6 mph)
  • 8min
    Swimming laps

Common questions

How many calories are in Pearson Ranch Venison Jerky?

One serving of Pearson Ranch Venison Jerky (1 oz) has 60 calories, which works out to 214 calories per 100 g. That is about 3% of a 2,000-calorie day.

Is Pearson Ranch Venison Jerky high in protein?

Not especially. It has 7 g of protein per serving, and protein supplies 44% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Pearson Ranch Venison Jerky keto-friendly?

It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 6% of calories.

How much sodium is in Pearson Ranch Venison Jerky?

360 mg per serving.

How much sugar is in Pearson Ranch Venison Jerky?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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