Epic Bites, Tender Venison Steak

Epic Bites, Tender Venison Steak nutrition facts

Per 6 pieces · 28 g

Calories
90
5%
of a 2,000 cal day
  • Protein
    10g
    48% of calories
  • Carbs
    0.5g
    2% of calories
  • Fat
    4.5g
    49% of calories
Portion
  • ✓ Protein-dense
  • ✓ Keto-friendly
  • ✓ Sugar free

At a glance

One serving of Epic Bites, Tender Venison Steak (6 pieces, 28 g) has 90 calories, with 10 g of protein, 0.5 g of carbohydrates and 4.5 g of fat. Most of its energy comes from fat (49% of calories). It is high in protein (20% DV). Keep an eye on sodium, which provides 22% of the daily value.

Per 100 g
321cal
medium energy density
Protein per 100 cal
11g
Net carbs
0g
carbs minus fiber
Fiber
0.5g
0 g sugar

High in

20%+ of the daily value

  • Protein20%

Good source of

10–19% of the daily value

  • Iron18%

Watch

20%+ of the daily value

  • Sodium22%

Vitamins & minerals

Amounts for 6 pieces (28 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
18%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 90 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 17min
    Walking (3.5 mph)
  • 11min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 13min
    Swimming laps

Common questions

How many calories are in Epic Bites, Tender Venison Steak?

One serving of Epic Bites, Tender Venison Steak (6 pieces) has 90 calories, which works out to 321 calories per 100 g. That is about 4.5% of a 2,000-calorie day.

Is Epic Bites, Tender Venison Steak high in protein?

Yes. It has 10 g of protein per serving, and 48% of its calories come from protein (11 g of protein per 100 calories).

Is Epic Bites, Tender Venison Steak keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 2% of calories.

How much sodium is in Epic Bites, Tender Venison Steak?

510 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Epic Bites, Tender Venison Steak?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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