Epic Venison, Sea Salt + Pepper nutrition facts
Per 1 bar ยท 43 g
of a 2,000 cal day
- Protein12g58% of calories
- Carbs2g10% of calories
- Fat3g33% of calories
- โ Protein-dense
- โ Keto-friendly
- โ Low fat
- โ Sugar free
At a glance
One serving of Epic Venison, Sea Salt + Pepper (1 bar, 43 g) has 80 calories, with 12 g of protein, 2 g of carbohydrates and 3 g of fat. Most of its energy comes from protein (58% of calories). It is high in protein (24% DV), calcium (25% DV) and iron (23% DV).
High in
20%+ of the daily value
- Protein24%
- Calcium25%
- Iron23%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 bar (43 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 250 mg | 25% |
| Iron | 2 mg | 23% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Epic Venison, Sea Salt + Pepper?
One serving of Epic Venison, Sea Salt + Pepper (1 bar) has 80 calories, which works out to 186 calories per 100 g. That is about 4% of a 2,000-calorie day.
Is Epic Venison, Sea Salt + Pepper high in protein?
Yes. It has 12 g of protein per serving, and 58% of its calories come from protein (15 g of protein per 100 calories).
Is Epic Venison, Sea Salt + Pepper keto-friendly?
It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 10% of calories.
How much sodium is in Epic Venison, Sea Salt + Pepper?
390 mg per serving.
How much sugar is in Epic Venison, Sea Salt + Pepper?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with venison, sea salt + pepper
- ๐ณ157 calButtermilk Biscuits with Green Onions, Black Pepper, and Sea Salt1 serving
147 calSea Salt Edamame1 serving
223 calSalt and Pepper Tofu1 serving
192 calCinnamon Sugar Toast with Sea Salt1 serving
552 calSalt and Pepper Chicken Wings1 serving
229 calChili Tofu Salad with Kimchi Chips and Seaweed1 serving
