Force Of Nature Venison Steak Medallions nutrition facts
Per 4 oz · 112 g
of a 2,000 cal day
- Protein28g93% of calories
- Carbs0g0% of calories
- Fat1g7% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Sugar free
At a glance
One serving of Force Of Nature Venison Steak Medallions (4 oz, 112 g) has 110 calories, with 28 g of protein, 0 g of carbohydrates and 1 g of fat. Most of its energy comes from protein (93% of calories). It is high in protein (56% DV) and iron (45% DV). Keep an eye on cholesterol, which provides 29% of the daily value.
High in
20%+ of the daily value
- Protein56%
- Iron45%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Cholesterol29%
Vitamins & minerals
Amounts for 4 oz (112 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 4 mg | 45% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Epic Venison Steak196
- Epic Venison Steak with Sea Salt & Pepper179
- Epic Tender Venison Steak179
- Venison top round (cooked, broiled, lean only, 1-inch steak)152
- Venison loin (cooked, broiled, lean only, 1-inch steak)150
- Silver Fern Farms Pasture-Raised New Zealand Venison Medallions107
- Force Of Nature Venison Steak Medallions98
Similar foods
155 calVenison top round (cooked, broiled, lean only, 1-inch steak)1 steak ( yield from 134.9 g raw meat )+45 cal- 128 calVenison loin (cooked, broiled, lean only, 1-inch steak)1 serving ( 3 oz )+18 cal
- 45 calEpic Venison Steak1 package−65 cal
- 50 calEpic Venison Steak with Sea Salt & Pepper6 pieces−60 cal
- 120 calSilver Fern Farms Pasture-Raised New Zealand Venison Medallions4 oz+10 cal
- 50 calEpic Tender Venison Steak6 pieces−60 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Force Of Nature Venison Steak Medallions?
One serving of Force Of Nature Venison Steak Medallions (4 oz) has 110 calories, which works out to 98 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Are Force Of Nature Venison Steak Medallions high in protein?
Yes. It has 28 g of protein per serving, and 93% of its calories come from protein (26 g of protein per 100 calories).
Are Force Of Nature Venison Steak Medallions keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Force Of Nature Venison Steak Medallions?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Force Of Nature Venison Steak Medallions?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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