Wegmans Weisswurst nutrition facts
Per 1 link · 113 g
of a 2,000 cal day
- Protein12g15% of calories
- Carbs2g2% of calories
- Fat30g83% of calories
- ✓ Keto-friendly
- ✓ Sugar free
At a glance
One serving of Wegmans Weisswurst (1 link, 113 g) has 320 calories, with 12 g of protein, 2 g of carbohydrates and 30 g of fat. Most of its energy comes from fat (83% of calories). It is high in protein (24% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 32%, 50% and 20% of the daily value.
High in
20%+ of the daily value
- Protein24%
Good source of
10–19% of the daily value
- Iron13%
Watch
20%+ of the daily value
- Sodium32%
- Saturated fat50%
- Cholesterol20%
Vitamins & minerals
Amounts for 1 link (113 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 13% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Dietz & Watson Swiss Sausage Snacks, Honey Maple464
- Dietz & Watson Landjaeger, Swiss Sausage, Original Smoked393
- Dietz & Watson Original Smoked Swiss Sausage Bites393
- Wegmans Smoked Sausage With Swiss Cheese345
- Swisswurst (pork and beef, with Swiss cheese, smoked)307
- Blue Grass Mettwurst288
- Wegmans Weisswurst283
Similar foods
- 236 calSwisswurst (pork and beef, with Swiss cheese, smoked)1 serving 2.7 oz−84 cal
- 130 calDietz & Watson Swiss Sausage Snacks, Honey Maple1 sausage−190 cal
- 390 calWegmans Smoked Sausage With Swiss Cheese1 link+70 cal
- 110 calDietz & Watson Landjaeger, Swiss Sausage, Original Smoked1 sausage−210 cal
- 110 calDietz & Watson Original Smoked Swiss Sausage Bites1 oz−210 cal
- 190 calBlue Grass Mettwurst1 link−130 cal
Burning 320 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 61minWalking (3.5 mph)
- 38minCycling (moderate)
- 27minRunning (6 mph)
- 45minSwimming laps
Common questions
How many calories are in Wegmans Weisswurst?
One serving of Wegmans Weisswurst (1 link) has 320 calories, which works out to 283 calories per 100 g. That is about 16% of a 2,000-calorie day.
Is Wegmans Weisswurst high in protein?
It provides a solid 12 g of protein per serving (24% of the 50 g daily value), but protein supplies only 15% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Wegmans Weisswurst keto-friendly?
It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 2% of calories.
How much sodium is in Wegmans Weisswurst?
730 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Wegmans Weisswurst?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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