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Dietz & Watson Swiss Sausage Snacks, Honey Maple
Meat & PoultryDietz & Watson

Dietz & Watson Swiss Sausage Snacks, Honey Maple nutrition facts

Per 1 sausage · 28 g

Calories
130
7%
of a 2,000 cal day
  • Protein
    8g
    26% of calories
  • Carbs
    3g
    10% of calories
  • Fat
    9g
    65% of calories
Portion
  • ✓ Keto-friendly

At a glance

One serving of Dietz & Watson Swiss Sausage Snacks, Honey Maple (1 sausage, 28 g) has 130 calories, with 8 g of protein, 3 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (65% of calories).

Per 100 g
464cal
high energy density
Protein per 100 cal
6.2g
Net carbs
3g
carbs minus fiber
Fiber
0g
3 g sugar

Vitamins & minerals

Amounts for 1 sausage (28 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0.4 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 130 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 25min
    Walking (3.5 mph)
  • 16min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in Dietz & Watson Swiss Sausage Snacks, Honey Maple?

One serving of Dietz & Watson Swiss Sausage Snacks, Honey Maple (1 sausage) has 130 calories, which works out to 464 calories per 100 g. That is about 6.5% of a 2,000-calorie day.

Is Dietz & Watson Swiss Sausage Snacks, Honey Maple high in protein?

Not especially. It has 8 g of protein per serving, and protein supplies 26% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Dietz & Watson Swiss Sausage Snacks, Honey Maple keto-friendly?

It can fit a ketogenic diet: 3 g of net carbs per serving, with carbs making up 10% of calories.

How much sodium is in Dietz & Watson Swiss Sausage Snacks, Honey Maple?

430 mg per serving.

How much sugar is in Dietz & Watson Swiss Sausage Snacks, Honey Maple?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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