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Wendy's Classic Double cheeseburger
Meals & Restaurant Food

Wendy's Classic Double cheeseburger nutrition facts

Per 1 item ยท 310 g

Calories
747
37%
of a 2,000 cal day
  • Protein
    51g
    27% of calories
  • Carbs
    36g
    19% of calories
  • Fat
    44g
    53% of calories
Portion

At a glance

One serving of Wendy's Classic Double cheeseburger (1 item, 310 g) has 747 calories, with 51 g of protein, 36 g of carbohydrates and 44 g of fat. Most of its energy comes from fat (53% of calories). It is high in protein (102% DV), thiamine (63% DV) and riboflavin (b2) (60% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 57%, 91% and 53% of the daily value.

Per 100 g
241cal
medium energy density
Protein per 100 cal
6.9g
Net carbs
33g
carbs minus fiber
Fiber
3.4g

High in

20%+ of the daily value

  • Protein102%
  • Thiamine63%
  • Riboflavin (B2)60%
  • Niacin68%
  • Vitamin B645%
  • Vitamin B12248%

Good source of

10โ€“19% of the daily value

  • Dietary fiber12%
  • Vitamin K18%
  • Calcium18%
  • Potassium14%
  • Magnesium14%
  • Manganese18%

Watch

20%+ of the daily value

  • Sodium57%
  • Saturated fat91%
  • Cholesterol53%

Vitamins & minerals

Amounts for 1 item (310 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C2 mg
2%
Vitamin K21 ฮผg
18%
Thiamine1 mg
63%
Riboflavin (B2)1 mg
60%
Niacin11 mg
68%
Vitamin B61 mg
45%
Vitamin B126 ฮผg
248%
Pantothenic acid1 mg
22%

Minerals

NutrientAmount% Daily Value
Calcium180 mg
18%
Iron9 mg
114%
Potassium663 mg
14%
Magnesium59 mg
14%
Phosphorus415 mg
59%
Zinc9 mg
86%
Copper0.2 mg
26%
Manganese0.4 mg
18%
Selenium62 ฮผg
112%
Full breakdown ยท 31 more nutrients
NutrientAmount% Daily Value
Alanine3 gโ€”
Arginine3 gโ€”
Aspartic acid4 gโ€”
Cystine1 gโ€”
Docosahexaenoic Acid (DHA)0 gโ€”
Docosapentaenoic Acid (DPA)0 gโ€”
Eicosapentaenoic Acid (EPA)0 gโ€”
Fructose2 gโ€”
Glucose1 gโ€”
Glutamic acid8 gโ€”
Glycine3 gโ€”
Histidine1 gโ€”
Isoleucine2 gโ€”
Lactose0.5 gโ€”
Leucine3 gโ€”
Lysine3 gโ€”
Maltose0.5 gโ€”
Methionine1 gโ€”
Monounsaturated fats18 gโ€”
Phenylalanine2 gโ€”
Polyunsaturated fats4 gโ€”
Proline3 gโ€”
Serine2 gโ€”
Starch27 gโ€”
Sucrose0 gโ€”
Threonine2 gโ€”
Total omega 30 gโ€”
Total omega 60 gโ€”
Tryptophan0.5 gโ€”
Tyrosine1 gโ€”
Valine2 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 747 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 142min
    Walking (3.5 mph)
  • 90min
    Cycling (moderate)
  • 62min
    Running (6 mph)
  • 105min
    Swimming laps

Common questions

How many calories are in Wendy's Classic Double cheeseburger?

One serving of Wendy's Classic Double cheeseburger (1 item) has 747 calories, which works out to 241 calories per 100 g. That is about 37% of a 2,000-calorie day.

Is Wendy's Classic Double cheeseburger high in protein?

It provides a solid 51 g of protein per serving (102% of the 50 g daily value), but protein supplies only 27% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Wendy's Classic Double cheeseburger keto-friendly?

It is hard to fit into a strict keto diet. One serving has 33 g of net carbs and 19% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Wendy's Classic Double cheeseburger?

1308 mg per serving, which is high (20% or more of the 2,300 mg daily value).

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