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Meals & Restaurant FoodFreddy's Frozen Custard & Steakburgers

Freddy's Frozen Custard & Steakburgers Double Steakburger Lettuce Wrap nutrition facts

Per 1 Serving

Calories
450
23%
of a 2,000 cal day
  • Protein
    43g
    39% of calories
  • Carbs
    3g
    3% of calories
  • Fat
    29g
    59% of calories
Portion
  • ✓ Protein-dense
  • ✓ Keto-friendly

At a glance

One serving of Freddy's Frozen Custard & Steakburgers Double Steakburger Lettuce Wrap (1 Serving) has 450 calories, with 43 g of protein, 3 g of carbohydrates and 29 g of fat. Most of its energy comes from fat (59% of calories). It is high in protein (86% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 40%, 65% and 48% of the daily value.

Serving
450cal
1 Serving
Protein per 100 cal
9.6g
Net carbs
2g
carbs minus fiber
Fiber
1g
2 g sugar

High in

20%+ of the daily value

  • Protein86%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium40%
  • Saturated fat65%
  • Cholesterol48%

How it compares

Calories per listed serving.

Similar foods

Burning 450 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 85min
    Walking (3.5 mph)
  • 54min
    Cycling (moderate)
  • 37min
    Running (6 mph)
  • 63min
    Swimming laps

Common questions

How many calories are in Freddy's Frozen Custard & Steakburgers Double Steakburger Lettuce Wrap?

One serving of Freddy's Frozen Custard & Steakburgers Double Steakburger Lettuce Wrap (1 Serving) has 450 calories. That is about 23% of a 2,000-calorie day.

Is Freddy's Frozen Custard & Steakburgers Double Steakburger Lettuce Wrap high in protein?

Yes. It has 43 g of protein per serving, and 39% of its calories come from protein (9.6 g of protein per 100 calories).

Is Freddy's Frozen Custard & Steakburgers Double Steakburger Lettuce Wrap keto-friendly?

It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 3% of calories.

How much sodium is in Freddy's Frozen Custard & Steakburgers Double Steakburger Lettuce Wrap?

920 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Freddy's Frozen Custard & Steakburgers Double Steakburger Lettuce Wrap?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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