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White bread (homemade, made with nonfat dry milk)
Bread, Grains & Pasta

White bread (homemade, made with nonfat dry milk) nutrition facts

Per 1 slice ยท 44 g

Calories
121
6%
of a 2,000 cal day
  • Protein
    3.4g
    12% of calories
  • Carbs
    24g
    80% of calories
  • Fat
    1.1g
    8% of calories
Portion
  • โœ“ Low fat
  • โœ“ Low saturated fat
  • โœ“ Cholesterol free

At a glance

One serving of White bread (homemade, made with nonfat dry milk) (1 slice, 44 g) has 121 calories, with 3.4 g of protein, 24 g of carbohydrates and 1.1 g of fat. Most of its energy comes from carbs (80% of calories).

Per 100 g
274cal
medium energy density
Protein per 100 cal
2.8g
Net carbs
23g
carbs minus fiber
Fiber
0.9g

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Thiamine16%
  • Riboflavin (B2)12%
  • Niacin10%
  • Iron17%
  • Selenium18%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 slice (44 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A5 ฮผg
1%
Vitamin C0 mg
0%
Thiamine0.2 mg
16%
Riboflavin (B2)0.2 mg
12%
Niacin2 mg
10%
Vitamin B60 mg
1%
Folate (B9)37 ฮผg
9%
Vitamin B120 ฮผg
0%
Pantothenic acid0.1 mg
2%

Minerals

NutrientAmount% Daily Value
Calcium14 mg
1%
Iron1 mg
17%
Potassium49 mg
1%
Magnesium7 mg
2%
Phosphorus42 mg
6%
Zinc0.3 mg
2%
Copper0 mg
5%
Manganese0.2 mg
9%
Selenium10 ฮผg
18%
Full breakdown ยท 26 more nutrients
NutrientAmount% Daily Value
Alanine0.1 gโ€”
Arginine0.1 gโ€”
Aspartic acid0.2 gโ€”
Cystine0.1 gโ€”
Docosahexaenoic Acid (DHA)0 gโ€”
Docosapentaenoic Acid (DPA)0 gโ€”
Eicosapentaenoic Acid (EPA)0 gโ€”
Glutamic acid1 gโ€”
Glycine0.1 gโ€”
Histidine0.1 gโ€”
Isoleucine0.1 gโ€”
Leucine0.2 gโ€”
Lysine0.1 gโ€”
Methionine0.1 gโ€”
Monounsaturated fats0.2 gโ€”
Phenylalanine0.2 gโ€”
Polyunsaturated fats1 gโ€”
Proline0.4 gโ€”
Retinol5 ฮผgโ€”
Serine0.2 gโ€”
Threonine0.1 gโ€”
Total omega 30 gโ€”
Total omega 60 gโ€”
Tryptophan0 gโ€”
Tyrosine0.1 gโ€”
Valine0.1 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 121 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 23min
    Walking (3.5 mph)
  • 14min
    Cycling (moderate)
  • 10min
    Running (6 mph)
  • 17min
    Swimming laps

Common questions

How many calories are in White bread (homemade, made with nonfat dry milk)?

One serving of White bread (homemade, made with nonfat dry milk) (1 slice) has 121 calories, which works out to 274 calories per 100 g. That is about 6% of a 2,000-calorie day.

Is White bread (homemade, made with nonfat dry milk) high in protein?

Not especially. It has 3.4 g of protein per serving, and protein supplies 12% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is White bread (homemade, made with nonfat dry milk) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 23 g of net carbs and 80% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in White bread (homemade, made with nonfat dry milk)?

148 mg per serving.

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