President's Choice World of Flavours, Indian Chicken Mulligatawny
Meat & PoultryPresident's Choice

President's Choice World of Flavours, Indian Chicken Mulligatawny nutrition facts

Per 1 cup

Calories
120
6%
of a 2,000 cal day
  • Protein
    6g
    18% of calories
  • Carbs
    19g
    58% of calories
  • Fat
    3.5g
    24% of calories
Portion

At a glance

One serving of President's Choice World of Flavours, Indian Chicken Mulligatawny (1 cup) has 120 calories, with 6 g of protein, 19 g of carbohydrates and 3.5 g of fat. Most of its energy comes from carbs (58% of calories). It is high in Vitamin A (42% DV). Keep an eye on sodium, which provides 22% of the daily value.

Serving
120cal
1 cup
Protein per 100 cal
5g
Net carbs
17g
carbs minus fiber
Fiber
2g
3 g sugar

High in

20%+ of the daily value

  • Vitamin A42%

Good source of

10–19% of the daily value

  • Iron14%

Watch

20%+ of the daily value

  • Sodium22%

Vitamins & minerals

Amounts for 1 cup. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A375 μg
42%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium40 mg
4%
Iron1 mg
14%

How it compares

Calories per listed serving.

Burning 120 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 23min
    Walking (3.5 mph)
  • 14min
    Cycling (moderate)
  • 10min
    Running (6 mph)
  • 17min
    Swimming laps

Common questions

How many calories are in President's Choice World of Flavours, Indian Chicken Mulligatawny?

One serving of President's Choice World of Flavours, Indian Chicken Mulligatawny (1 cup) has 120 calories. That is about 6% of a 2,000-calorie day.

Is President's Choice World of Flavours, Indian Chicken Mulligatawny high in protein?

Not especially. It has 6 g of protein per serving, and protein supplies 18% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is President's Choice World of Flavours, Indian Chicken Mulligatawny keto-friendly?

It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 58% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in President's Choice World of Flavours, Indian Chicken Mulligatawny?

500 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in President's Choice World of Flavours, Indian Chicken Mulligatawny?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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