President's Choice Indian Chicken Mulligawtawny Soup nutrition facts
Per 1 cup · 250 g
of a 2,000 cal day
- Protein6g18% of calories
- Carbs19g58% of calories
- Fat3.5g24% of calories
At a glance
One serving of President's Choice Indian Chicken Mulligawtawny Soup (1 cup, 250 g) has 120 calories, with 6 g of protein, 19 g of carbohydrates and 3.5 g of fat. Most of its energy comes from carbs (58% of calories). It is high in Vitamin A (25% DV). Keep an eye on sodium, which provides 22% of the daily value.
High in
20%+ of the daily value
- Vitamin A25%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium22%
Vitamins & minerals
Amounts for 1 cup (250 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 225 μg | 25% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 0.5 mg | 6% |
| Potassium | 0 mg | 0% |
Full breakdown · 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 3 g | — |
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
240 calHealthy Choice Chicken & Mushroom, Creamy1 meal+120 cal- 192 calChicken mushroom chowder (chunky, ready-to-serve)1 serving+72 cal
- 120 calPresident's Choice World of Flavours, Indian Chicken Mulligatawny1 cupsame cal
- 100 calIdeal Protein Chowder Mix, Chicken1 packet−20 cal
- 210 calSouth Beach Diet Mushroom Parmesan Soup with Chicken1 container+90 cal
- 240 calMarks & Spencer Chicken Mushroom and Rice Chilled Soup½ Pot+120 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in President's Choice Indian Chicken Mulligawtawny Soup?
One serving of President's Choice Indian Chicken Mulligawtawny Soup (1 cup) has 120 calories, which works out to 48 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is President's Choice Indian Chicken Mulligawtawny Soup high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 18% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is President's Choice Indian Chicken Mulligawtawny Soup keto-friendly?
It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 58% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in President's Choice Indian Chicken Mulligawtawny Soup?
500 mg per serving, which is high (20% or more of the 2,300 mg daily value).
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