Healthy Choice Chicken & Mushroom, Creamy nutrition facts
Per 1 meal · 262 g
of a 2,000 cal day
- Protein15g26% of calories
- Carbs32g55% of calories
- Fat5g19% of calories
At a glance
One serving of Healthy Choice Chicken & Mushroom, Creamy (1 meal, 262 g) has 240 calories, with 15 g of protein, 32 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (55% of calories). It is high in protein (30% DV). Keep an eye on sodium, which provides 26% of the daily value.
High in
20%+ of the daily value
- Protein30%
Good source of
10–19% of the daily value
- Dietary fiber11%
- Potassium12%
Watch
20%+ of the daily value
- Sodium26%
Vitamins & minerals
Amounts for 1 meal (262 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 0.4 mg | 5% |
| Potassium | 550 mg | 12% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | — |
| Polyunsaturated fats | 2 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
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Burning 240 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 46minWalking (3.5 mph)
- 29minCycling (moderate)
- 20minRunning (6 mph)
- 34minSwimming laps
Common questions
How many calories are in Healthy Choice Chicken & Mushroom, Creamy?
One serving of Healthy Choice Chicken & Mushroom, Creamy (1 meal) has 240 calories, which works out to 92 calories per 100 g. That is about 12% of a 2,000-calorie day.
Is Healthy Choice Chicken & Mushroom, Creamy high in protein?
It provides a solid 15 g of protein per serving (30% of the 50 g daily value), but protein supplies only 26% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Healthy Choice Chicken & Mushroom, Creamy keto-friendly?
It is hard to fit into a strict keto diet. One serving has 29 g of net carbs and 55% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Healthy Choice Chicken & Mushroom, Creamy?
600 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Healthy Choice Chicken & Mushroom, Creamy?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with chicken & mushroom, creamy
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