Nesquik Zucker-reduziert nutrition facts
Per 1 serving · 5 g
of a 2,000 cal day
- Protein0.3g6% of calories
- Carbs3.9g84% of calories
- Fat0.2g10% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Nesquik Zucker-reduziert (1 serving, 5 g) has 19 calories, with 0.3 g of protein, 3.9 g of carbohydrates and 0.2 g of fat. Most of its energy comes from carbs (84% of calories).
Vitamins & minerals
Amounts for 1 serving (5 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
Full breakdown · 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 2 g | — |
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Herbalife Dutch Chocolate Meal Replacement400
- Nesquik Zucker-reduziert380
- Optifast Shake Mix, Chocolate368
- Hot chocolate mix (low calorie, powdered, with aspartame, with added calcium, with added phosphorus, unsalted)359
- Keto Chow Chocolate283
- Chocolate dairy drink mix (reduced calorie, powdered, with aspartame, prepared with water and ice)29
- Hot cocoa mix (prepared with water, with aspartame)29
Similar foods
56 calHot cocoa mix (prepared with water, with aspartame)1 serving 6 fl oz+37 cal
160 calOptifast Shake Mix, Chocolate1 packet+141 cal
125 calKeto Chow Chocolate1 scoop dry mix+106 cal
100 calHerbalife Dutch Chocolate Meal Replacement2 scoops+81 cal- 🍽️54 calHot chocolate mix (low calorie, powdered, with aspartame, with added calcium, with added phosphorus, unsalted)1 envelope Swiss Miss (.53 oz)+35 cal
- 🍽️71 calChocolate dairy drink mix (reduced calorie, powdered, with aspartame, prepared with water and ice)1 serving+52 cal
Burning 19 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 4minWalking (3.5 mph)
- 2minCycling (moderate)
- 2minRunning (6 mph)
- 3minSwimming laps
Common questions
How many calories are in Nesquik Zucker-reduziert?
One serving of Nesquik Zucker-reduziert (1 serving) has 19 calories, which works out to 380 calories per 100 g. That is about 1% of a 2,000-calorie day.
Is Nesquik Zucker-reduziert high in protein?
Not especially. It has 0.3 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Nesquik Zucker-reduziert keto-friendly?
It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 84% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Nesquik Zucker-reduziert?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
