Nabisco 100 Cal Thin Crisps nutrition facts
Per 1 pack · 23 g
of a 2,000 cal day
- Protein1g4% of calories
- Carbs19g78% of calories
- Fat2g18% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Nabisco 100 Cal Thin Crisps (1 pack, 23 g) has 100 calories, with 1 g of protein, 19 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (78% of calories).
Vitamins & minerals
Amounts for 1 pack (23 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.5 mg | 6% |
| Potassium | 45 mg | 1% |
Full breakdown · 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 8 g | — |
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
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Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Nabisco 100 Cal Thin Crisps?
One serving of Nabisco 100 Cal Thin Crisps (1 pack) has 100 calories, which works out to 435 calories per 100 g. That is about 5% of a 2,000-calorie day.
Are Nabisco 100 Cal Thin Crisps high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Nabisco 100 Cal Thin Crisps keto-friendly?
It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 78% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Nabisco 100 Cal Thin Crisps?
150 mg per serving.
