Partake Super Hero Sprinkle Mini Crunchy Cookies nutrition facts
Per 1 snack pack · 19 g
of a 2,000 cal day
- Protein1g5% of calories
- Carbs11g52% of calories
- Fat4g43% of calories
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Partake Super Hero Sprinkle Mini Crunchy Cookies (1 snack pack, 19 g) has 80 calories, with 1 g of protein, 11 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (52% of calories).
Vitamins & minerals
Amounts for 1 snack pack (19 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.2 mg | 3% |
| Potassium | 20 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
100 calNabisco 100 Cal Thin Crisps1 pack+20 cal- 🍪52 calOreo cookie crumbs (Nabisco Oreo Crunchies, cookie crumb topping)1 serving−28 cal
- 140 calNutrisystem Toffee Crunch Cookies1 package+60 cal
- 170 calYo Crunch Oreo Cookie Pieces1 cup+90 cal
- 170 calYoCrunch Oreo Cookie Pieces, Cookies 'n Cream1 container+90 cal
- 260 calOreo Dessert Kit, No Bake³⁄₁₆ package+180 cal
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Partake Super Hero Sprinkle Mini Crunchy Cookies?
One serving of Partake Super Hero Sprinkle Mini Crunchy Cookies (1 snack pack) has 80 calories, which works out to 421 calories per 100 g. That is about 4% of a 2,000-calorie day.
Are Partake Super Hero Sprinkle Mini Crunchy Cookies high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Partake Super Hero Sprinkle Mini Crunchy Cookies keto-friendly?
It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 52% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Partake Super Hero Sprinkle Mini Crunchy Cookies?
70 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Partake Super Hero Sprinkle Mini Crunchy Cookies?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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