Nutrisystem Toffee Crunch Cookies nutrition facts
Per 1 package · 36 g
of a 2,000 cal day
- Protein5g13% of calories
- Carbs21g56% of calories
- Fat5g30% of calories
- ✓ Low sodium
At a glance
One serving of Nutrisystem Toffee Crunch Cookies (1 package, 36 g) has 140 calories, with 5 g of protein, 21 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (56% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber18%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 package (36 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 30 μg | 3% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 9% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
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Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Nutrisystem Toffee Crunch Cookies?
One serving of Nutrisystem Toffee Crunch Cookies (1 package) has 140 calories, which works out to 389 calories per 100 g. That is about 7% of a 2,000-calorie day.
Are Nutrisystem Toffee Crunch Cookies high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Nutrisystem Toffee Crunch Cookies keto-friendly?
It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 56% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Nutrisystem Toffee Crunch Cookies?
90 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Nutrisystem Toffee Crunch Cookies?
10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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