Bolthouse Farms 100% Juice Smoothie, Peach Carrot Mango nutrition facts
Per 15 ³⁄₁₆ fl. oz.
of a 2,000 cal day
- Protein2g4% of calories
- Carbs47g96% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Bolthouse Farms 100% Juice Smoothie, Peach Carrot Mango (15 ³⁄₁₆ fl. oz.) has 190 calories, with 2 g of protein, 47 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (96% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber14%
- Iron13%
- Potassium15%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 15 ³⁄₁₆ fl. oz.. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 61 mg | 6% |
| Iron | 1 mg | 13% |
| Potassium | 727 mg | 15% |
How it compares
Calories per listed serving.
- Bolthouse Farms Fruit + Yogurt + Whole Grain Smoothie, Peach Parfait350
- Bolthouse Farms 100% Juice Smoothie, Peach Carrot Mango190
- Tropicana Juice Drink Blend, Strawberry Peach, Refreshers90
- Protein20 Water Beverage, Peach Mango70
- V8 Energy Beverage, Peach Mango70
- Bloom Energy Drink, Sparkling Energy, Peach Mango10
- Great Value Energy Drink Mix, Peach Mango5
Similar foods
70 calProtein20 Water Beverage, Peach Mango1 bottle−120 cal
10 calBloom Energy Drink, Sparkling Energy, Peach Mango1 can−180 cal
350 calBolthouse Farms Fruit + Yogurt + Whole Grain Smoothie, Peach Parfait15 ³⁄₁₆ fl. oz.+160 cal
90 calTropicana Juice Drink Blend, Strawberry Peach, Refreshers8 fl oz−100 cal
5 calGreat Value Energy Drink Mix, Peach Mango1 packet−185 cal
70 calV8 Energy Beverage, Peach Mango1 can−120 cal
Burning 190 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 36minWalking (3.5 mph)
- 23minCycling (moderate)
- 16minRunning (6 mph)
- 27minSwimming laps
Common questions
How many calories are in Bolthouse Farms 100% Juice Smoothie, Peach Carrot Mango?
One serving of Bolthouse Farms 100% Juice Smoothie, Peach Carrot Mango (15 ³⁄₁₆ fl. oz.) has 190 calories. That is about 9.5% of a 2,000-calorie day.
Is Bolthouse Farms 100% Juice Smoothie, Peach Carrot Mango high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Bolthouse Farms 100% Juice Smoothie, Peach Carrot Mango keto-friendly?
It is hard to fit into a strict keto diet. One serving has 43 g of net carbs and 96% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Bolthouse Farms 100% Juice Smoothie, Peach Carrot Mango?
110 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Bolthouse Farms 100% Juice Smoothie, Peach Carrot Mango?
40 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with 100% juice smoothie, peach carrot mango
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