V8 100% Vegetable Juice, Original

V8 100% Vegetable Juice, Original nutrition facts

Per 8 fl. oz.

Calories
45
2%
of a 2,000 cal day
  • Protein
    2g
    18% of calories
  • Carbs
    9g
    82% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of V8 100% Vegetable Juice, Original (8 fl. oz.) has 45 calories, with 2 g of protein, 9 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (82% of calories). Keep an eye on sodium, which provides 28% of the daily value.

Serving
45cal
8 fl. oz.
Protein per 100 cal
4.4g
Net carbs
7g
carbs minus fiber
Fiber
2g
7 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Potassium10%

Watch

20%+ of the daily value

  • Sodium28%

Vitamins & minerals

Amounts for 8 fl. oz.. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium40 mg
4%
Iron1 mg
9%
Potassium470 mg
10%

How it compares

Calories per listed serving.

Burning 45 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 9min
    Walking (3.5 mph)
  • 5min
    Cycling (moderate)
  • 4min
    Running (6 mph)
  • 6min
    Swimming laps

Common questions

How many calories are in V8 100% Vegetable Juice, Original?

One serving of V8 100% Vegetable Juice, Original (8 fl. oz.) has 45 calories. That is about 2.3% of a 2,000-calorie day.

Is V8 100% Vegetable Juice, Original high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 18% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is V8 100% Vegetable Juice, Original keto-friendly?

It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 82% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in V8 100% Vegetable Juice, Original?

640 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in V8 100% Vegetable Juice, Original?

7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with 100% vegetable juice, original

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