V8 Vegetable Juice

V8 Vegetable Juice nutrition facts

Per 1 can

Calories
60
3%
of a 2,000 cal day
  • Protein
    3g
    19% of calories
  • Carbs
    13g
    81% of calories
  • Fat
    0g
    0% of calories
Portion
  • โœ“ Fat free
  • โœ“ Low saturated fat
  • โœ“ Cholesterol free

At a glance

One serving of V8 Vegetable Juice (1 can) has 60 calories, with 3 g of protein, 13 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (81% of calories). Keep an eye on sodium, which provides 40% of the daily value.

Serving
60cal
1 can
Protein per 100 cal
5g
Net carbs
10g
carbs minus fiber
Fiber
3g
10 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Dietary fiber11%
  • Iron14%
  • Potassium14%

Watch

20%+ of the daily value

  • Sodium40%

Vitamins & minerals

Amounts for 1 can. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium50 mg
5%
Iron1 mg
14%
Potassium680 mg
14%

How it compares

Calories per listed serving.

Burning 60 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 11min
    Walking (3.5 mph)
  • 7min
    Cycling (moderate)
  • 5min
    Running (6 mph)
  • 8min
    Swimming laps

Common questions

How many calories are in V8 Vegetable Juice?

One serving of V8 Vegetable Juice (1 can) has 60 calories. That is about 3% of a 2,000-calorie day.

Is V8 Vegetable Juice high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 19% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is V8 Vegetable Juice keto-friendly?

It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 81% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in V8 Vegetable Juice?

920 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in V8 Vegetable Juice?

10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with vegetable juice

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