V8 Vegetable Juice, Original

V8 Vegetable Juice, Original nutrition facts

Per 1 can

Calories
30
2%
of a 2,000 cal day
  • Protein
    1g
    14% of calories
  • Carbs
    6g
    86% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of V8 Vegetable Juice, Original (1 can) has 30 calories, with 1 g of protein, 6 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (86% of calories). It is high in Vitamin A (42% DV) and Vitamin C (53% DV).

Serving
30cal
1 can
Protein per 100 cal
3.3g
Net carbs
5g
carbs minus fiber
Fiber
1g
5 g sugar

High in

20%+ of the daily value

  • Vitamin A42%
  • Vitamin C53%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 can. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A375 μg
42%
Vitamin C48 mg
53%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron0.3 mg
4%
Potassium320 mg
7%

How it compares

Calories per listed serving.

Burning 30 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 6min
    Walking (3.5 mph)
  • 4min
    Cycling (moderate)
  • 2min
    Running (6 mph)
  • 4min
    Swimming laps

Common questions

How many calories are in V8 Vegetable Juice, Original?

One serving of V8 Vegetable Juice, Original (1 can) has 30 calories. That is about 1.5% of a 2,000-calorie day.

Is V8 Vegetable Juice, Original high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 14% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is V8 Vegetable Juice, Original keto-friendly?

It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 86% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in V8 Vegetable Juice, Original?

440 mg per serving.

How much sugar is in V8 Vegetable Juice, Original?

5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with vegetable juice, original

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