Rosa's Cafe #17 Combination Burrito nutrition facts
Per 1 Serving
of a 2,000 cal day
- Protein13g17% of calories
- Carbs39g52% of calories
- Fat10g30% of calories
- ✓ Low saturated fat
At a glance
One serving of Rosa's Cafe #17 Combination Burrito (1 Serving) has 290 calories, with 13 g of protein, 39 g of carbohydrates and 10 g of fat. Most of its energy comes from carbs (52% of calories). It is high in protein (26% DV). Keep an eye on sodium, which provides 30% of the daily value.
High in
20%+ of the daily value
- Protein26%
Good source of
10–19% of the daily value
- Dietary fiber14%
Watch
20%+ of the daily value
- Sodium30%
How it compares
Calories per listed serving.
- Margaritas Mexican Restaurant Juan's Burrito, Ground Beef, Mexican Rice1,240
- Margaritas Mexican Restaurant Juans Handheld Burrito1,220
- Qdoba Quesabirria Burrito980
- Casa Mamita Burrito, Pork Canitas570
- Bean, beef, and cheese burrito (fast food)365
- The Kwikery Tex-Mex Burritos350
- Rosa's Cafe #17 Combination Burrito290
Similar foods
- 365 cal
Bean, beef, and cheese burrito (fast food)2 pieces+75 cal - 570 cal
Casa Mamita Burrito, Pork Canitas1 burrito+280 cal - 🍔350 calThe Kwikery Tex-Mex Burritos1 burrito+60 cal
- 🍔980 calQdoba Quesabirria Burrito569 grams+690 cal
- 🍔1220 calMargaritas Mexican Restaurant Juans Handheld Burrito1 Serving+930 cal
- 🍔1240 calMargaritas Mexican Restaurant Juan's Burrito, Ground Beef, Mexican Rice1 Serving+950 cal
Burning 290 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 55minWalking (3.5 mph)
- 35minCycling (moderate)
- 24minRunning (6 mph)
- 41minSwimming laps
Common questions
How many calories are in Rosa's Cafe #17 Combination Burrito?
One serving of Rosa's Cafe #17 Combination Burrito (1 Serving) has 290 calories. That is about 15% of a 2,000-calorie day.
Is Rosa's Cafe #17 Combination Burrito high in protein?
It provides a solid 13 g of protein per serving (26% of the 50 g daily value), but protein supplies only 17% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Rosa's Cafe #17 Combination Burrito keto-friendly?
It is hard to fit into a strict keto diet. One serving has 35 g of net carbs and 52% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Rosa's Cafe #17 Combination Burrito?
700 mg per serving, which is high (20% or more of the 2,300 mg daily value).
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