McCormick 30% Less Sodium Brown Gravy Seasoning Mix nutrition facts
Per 1 tbsp mix · 6 g
of a 2,000 cal day
- Protein0.5g11% of calories
- Carbs3g65% of calories
- Fat0.5g24% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of McCormick 30% Less Sodium Brown Gravy Seasoning Mix (1 tbsp mix, 6 g) has 20 calories, with 0.5 g of protein, 3 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (65% of calories).
Vitamins & minerals
Amounts for 1 tbsp mix (6 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 110 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Pioneer Gravy Mix, Peppered450
- McCormick Gravy Mix, Original, Country Gravy444
- McCormick Gravy Mix, Brown333
- McCormick Gravy Mix, Brown Gravy333
- McCormick 30% Less Sodium Brown Gravy Seasoning Mix333
- Club House Brown Gravy Mix317
- Pioneer Gravy Mix, Gluten Free, Brown300
Similar foods
20 calMcCormick Gravy Mix, Brown1 tbsp. Mixsame cal
45 calPioneer Gravy Mix, Peppered1 ⅓ tsp+25 cal
40 calMcCormick Gravy Mix, Original, Country Gravy1 ⅓ tbsp. mix+20 cal
20 calMcCormick Gravy Mix, Brown Gravy1 tbsp. mixsame cal
20 calClub House Brown Gravy Mix¼ packagesame cal
15 calPioneer Gravy Mix, Gluten Free, Brown1 tbsp−5 cal
Burning 20 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 4minWalking (3.5 mph)
- 2minCycling (moderate)
- 2minRunning (6 mph)
- 3minSwimming laps
Common questions
How many calories are in McCormick 30% Less Sodium Brown Gravy Seasoning Mix?
One serving of McCormick 30% Less Sodium Brown Gravy Seasoning Mix (1 tbsp mix) has 20 calories, which works out to 333 calories per 100 g. That is about 1% of a 2,000-calorie day.
Is McCormick 30% Less Sodium Brown Gravy Seasoning Mix high in protein?
Not especially. It has 0.5 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is McCormick 30% Less Sodium Brown Gravy Seasoning Mix keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 65% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in McCormick 30% Less Sodium Brown Gravy Seasoning Mix?
230 mg per serving.
