Great Range All Natural Bison Steak Medallions nutrition facts
Per 1 steak ยท 170 g
of a 2,000 cal day
- Protein40g88% of calories
- Carbs0g0% of calories
- Fat2.5g12% of calories
- โ Protein-dense
- โ Keto-friendly
- โ Low fat
- โ Low saturated fat
- โ Low sodium
- โ Sugar free
At a glance
One serving of Great Range All Natural Bison Steak Medallions (1 steak, 170 g) has 180 calories, with 40 g of protein, 0 g of carbohydrates and 2.5 g of fat. Most of its energy comes from protein (88% of calories). It is high in protein (80% DV) and iron (68% DV). Keep an eye on cholesterol, which provides 23% of the daily value.
High in
20%+ of the daily value
- Protein80%
- Iron68%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Cholesterol23%
Vitamins & minerals
Amounts for 1 steak (170 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 5 mg | 68% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Bison top sirloin (cooked, broiled, 1" steak, lean only)171
- Open Nature Bison Top Sirloin Steak116
- Tender Bison Sirloin Steak115
- Bison top sirloin (raw, lean only, trimmed to 0" fat)113
- Simple Truth Organic Natural Bison Sirloin Steak112
- Great Range Premium Bison Steak Medallions107
- Great Range All Natural Bison Steak Medallions106
Similar foods
120 calGreat Range Premium Bison Steak Medallions4 ozโ60 cal
130 calOpen Nature Bison Top Sirloin Steak4 ozโ50 cal
190 calSimple Truth Organic Natural Bison Sirloin Steak1 serving+10 cal- 332 calBison top sirloin (cooked, broiled, 1" steak, lean only)1 steak ( yield from 309.7 g raw meat )+152 cal
- 128 calBison top sirloin (raw, lean only, trimmed to 0" fat)4 ozโ52 cal
- 130 calTender Bison Sirloin Steak4 ozโ50 cal
Burning 180 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 34minWalking (3.5 mph)
- 22minCycling (moderate)
- 15minRunning (6 mph)
- 25minSwimming laps
Common questions
How many calories are in Great Range All Natural Bison Steak Medallions?
One serving of Great Range All Natural Bison Steak Medallions (1 steak) has 180 calories, which works out to 106 calories per 100 g. That is about 9% of a 2,000-calorie day.
Are Great Range All Natural Bison Steak Medallions high in protein?
Yes. It has 40 g of protein per serving, and 88% of its calories come from protein (22 g of protein per 100 calories).
Are Great Range All Natural Bison Steak Medallions keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Great Range All Natural Bison Steak Medallions?
75 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Great Range All Natural Bison Steak Medallions?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
