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Tender Bison Sirloin Steak
Meat & PoultryTender Bison

Tender Bison Sirloin Steak nutrition facts

Per 4 oz ยท 113 g

Calories
130
7%
of a 2,000 cal day
  • Protein
    24g
    78% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    3g
    22% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Keto-friendly
  • โœ“ Low fat
  • โœ“ Low saturated fat
  • โœ“ Low sodium
  • โœ“ Sugar free

At a glance

One serving of Tender Bison Sirloin Steak (4 oz, 113 g) has 130 calories, with 24 g of protein, 0 g of carbohydrates and 3 g of fat. Most of its energy comes from protein (78% of calories). It is high in protein (48% DV) and iron (38% DV). Keep an eye on cholesterol, which provides 27% of the daily value.

Per 100 g
115cal
low energy density
Protein per 100 cal
19g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein48%
  • Iron38%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Cholesterol27%

Vitamins & minerals

Amounts for 4 oz (113 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium12 mg
1%
Iron3 mg
38%
Potassium340 mg
7%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 130 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 25min
    Walking (3.5 mph)
  • 16min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in Tender Bison Sirloin Steak?

One serving of Tender Bison Sirloin Steak (4 oz) has 130 calories, which works out to 115 calories per 100 g. That is about 6.5% of a 2,000-calorie day.

Is Tender Bison Sirloin Steak high in protein?

Yes. It has 24 g of protein per serving, and 78% of its calories come from protein (19 g of protein per 100 calories).

Is Tender Bison Sirloin Steak keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Tender Bison Sirloin Steak?

50 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Tender Bison Sirloin Steak?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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