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Your Local Bakery Assorted Petite Danish
Bread, Grains & PastaYour Local Bakery

Your Local Bakery Assorted Petite Danish nutrition facts

Per 1 danish ยท 41 g

Calories
140
7%
of a 2,000 cal day
  • Protein
    2g
    6% of calories
  • Carbs
    18g
    50% of calories
  • Fat
    7g
    44% of calories
Portion
  • โœ“ Low sodium

At a glance

One serving of Your Local Bakery Assorted Petite Danish (1 danish, 41 g) has 140 calories, with 2 g of protein, 18 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (50% of calories).

Per 100 g
341cal
medium energy density
Protein per 100 cal
1.4g
Net carbs
18g
carbs minus fiber
Fiber
0g
8 g sugar

Vitamins & minerals

Amounts for 1 danish (41 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A30 ฮผg
3%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
9%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 140 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 27min
    Walking (3.5 mph)
  • 17min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 20min
    Swimming laps

Common questions

How many calories are in Your Local Bakery Assorted Petite Danish?

One serving of Your Local Bakery Assorted Petite Danish (1 danish) has 140 calories, which works out to 341 calories per 100 g. That is about 7% of a 2,000-calorie day.

Is Your Local Bakery Assorted Petite Danish high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Your Local Bakery Assorted Petite Danish keto-friendly?

It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 50% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Your Local Bakery Assorted Petite Danish?

105 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Your Local Bakery Assorted Petite Danish?

8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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