Royal Banana Cream Pudding & Pie Filling nutrition facts
Per ½ cup dry mix · 13 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs12g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Royal Banana Cream Pudding & Pie Filling (½ cup dry mix, 13 g) has 45 calories, with 0 g of protein, 12 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Dolly Parton's Cake Mix, Banana Flavored389
- Banana pudding (regular, dry mix)366
- Royal Banana Cream Pudding & Pie Filling346
- Trader Joe's Banana Pudding Ice Cream234
- Banana pudding mix (dry mix, regular, prepared with whole milk)111
- Banana pudding (regular, dry mix, prepared with 2% milk)101
- H-E-B Greek 100 Calories, Banana Pudding67
Similar foods
100 calH-E-B Greek 100 Calories, Banana Pudding1 container+55 cal
140 calDolly Parton's Cake Mix, Banana Flavored¹⁄₁₆ package mix+95 cal
300 calTrader Joe's Banana Pudding Ice Cream⅔ cup+255 cal- 101 cal
Banana pudding (regular, dry mix, prepared with 2% milk)100 grams+56 cal - 322 calBanana pudding (regular, dry mix)1 package (3.12 oz)+277 cal
- 111 calBanana pudding mix (dry mix, regular, prepared with whole milk)100 grams+66 cal
Burning 45 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 9minWalking (3.5 mph)
- 5minCycling (moderate)
- 4minRunning (6 mph)
- 6minSwimming laps
Common questions
How many calories are in Royal Banana Cream Pudding & Pie Filling?
One serving of Royal Banana Cream Pudding & Pie Filling (½ cup dry mix) has 45 calories, which works out to 346 calories per 100 g. That is about 2.3% of a 2,000-calorie day.
Is Royal Banana Cream Pudding & Pie Filling high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Royal Banana Cream Pudding & Pie Filling keto-friendly?
It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Royal Banana Cream Pudding & Pie Filling?
290 mg per serving.
How much sugar is in Royal Banana Cream Pudding & Pie Filling?
8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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