Dolly Parton's Cake Mix, Banana Flavored nutrition facts
Per ¹⁄₁₆ package mix · 36 g
of a 2,000 cal day
- Protein1g3% of calories
- Carbs30g87% of calories
- Fat1.5g10% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Dolly Parton's Cake Mix, Banana Flavored (¹⁄₁₆ package mix, 36 g) has 140 calories, with 1 g of protein, 30 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (87% of calories).
Vitamins & minerals
Amounts for ¹⁄₁₆ package mix (36 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Dolly Parton's Cake Mix, Banana Flavored389
- Banana pudding (regular, dry mix)366
- Royal Banana Cream Pudding & Pie Filling346
- Trader Joe's Banana Pudding Ice Cream234
- Banana pudding mix (dry mix, regular, prepared with whole milk)111
- Banana pudding (regular, dry mix, prepared with 2% milk)101
- H-E-B Greek 100 Calories, Banana Pudding67
Similar foods
100 calH-E-B Greek 100 Calories, Banana Pudding1 container−40 cal
300 calTrader Joe's Banana Pudding Ice Cream⅔ cup+160 cal
45 calRoyal Banana Cream Pudding & Pie Filling½ cup dry mix−95 cal- 101 cal
Banana pudding (regular, dry mix, prepared with 2% milk)100 grams−39 cal - 322 calBanana pudding (regular, dry mix)1 package (3.12 oz)+182 cal
- 111 calBanana pudding mix (dry mix, regular, prepared with whole milk)100 grams−29 cal
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Dolly Parton's Cake Mix, Banana Flavored?
One serving of Dolly Parton's Cake Mix, Banana Flavored (¹⁄₁₆ package mix) has 140 calories, which works out to 389 calories per 100 g. That is about 7% of a 2,000-calorie day.
Is Dolly Parton's Cake Mix, Banana Flavored high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Dolly Parton's Cake Mix, Banana Flavored keto-friendly?
It is hard to fit into a strict keto diet. One serving has 30 g of net carbs and 87% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Dolly Parton's Cake Mix, Banana Flavored?
290 mg per serving.
How much sugar is in Dolly Parton's Cake Mix, Banana Flavored?
15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
