Great Value Bananas, Sliced nutrition facts
Per 1 cup ยท 140 g
of a 2,000 cal day
- Protein2g6% of calories
- Carbs32g94% of calories
- Fat0g0% of calories
- โ Fat free
- โ Low saturated fat
- โ Sodium free
- โ Cholesterol free
At a glance
One serving of Great Value Bananas, Sliced (1 cup, 140 g) has 120 calories, with 2 g of protein, 32 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (94% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Dietary fiber14%
- Potassium11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 cup (140 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 5% |
| Potassium | 500 mg | 11% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
105 calBanana1 medium bananaโ15 cal
90 calReese's Frozen Fruit, Banana Slices2 piecesโ30 cal
130 calPresident's Choice Sliced Bananas1 cup+10 cal
105 calOrganics Biologique organic bananas1 medium (7" to 7-7/8" long)โ15 cal
80 calWoodstock Banana Water, Organic1 canโ40 cal
130 calWoodstock Slices of Banana, Organic, Value Size18 pieces+10 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Great Value Bananas, Sliced?
One serving of Great Value Bananas, Sliced (1 cup) has 120 calories, which works out to 86 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is Great Value Bananas, Sliced high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Great Value Bananas, Sliced keto-friendly?
It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 94% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Great Value Bananas, Sliced?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Great Value Bananas, Sliced?
17 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
