
President's Choice Sliced Bananas nutrition facts
Per 1 cup ยท 140 g
of a 2,000 cal day
- Protein2g6% of calories
- Carbs32g94% of calories
- Fat0g0% of calories
- โ Fat free
- โ Low saturated fat
- โ Sodium free
- โ Cholesterol free
At a glance
One serving of President's Choice Sliced Bananas (1 cup, 140 g) has 130 calories, with 2 g of protein, 32 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (94% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Dietary fiber14%
- Potassium11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 cup (140 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.4 mg | 5% |
| Potassium | 500 mg | 11% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
105 calBanana1 medium bananaโ25 cal
120 calGreat Value Bananas, Sliced1 cupโ10 cal
90 calReese's Frozen Fruit, Banana Slices2 piecesโ40 cal
105 calOrganics Biologique organic bananas1 medium (7" to 7-7/8" long)โ25 cal
80 calWoodstock Banana Water, Organic1 canโ50 cal
130 calWoodstock Slices of Banana, Organic, Value Size18 piecessame cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in President's Choice Sliced Bananas?
One serving of President's Choice Sliced Bananas (1 cup) has 130 calories, which works out to 93 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Are President's Choice Sliced Bananas high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are President's Choice Sliced Bananas keto-friendly?
It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 94% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in President's Choice Sliced Bananas?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in President's Choice Sliced Bananas?
17 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with sliced bananas
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