President's Choice Sliced Bananas
FruitsPresident's Choice

President's Choice Sliced Bananas nutrition facts

Per 1 cup ยท 140 g

Calories
130
7%
of a 2,000 cal day
  • Protein
    2g
    6% of calories
  • Carbs
    32g
    94% of calories
  • Fat
    0g
    0% of calories
Portion
  • โœ“ Fat free
  • โœ“ Low saturated fat
  • โœ“ Sodium free
  • โœ“ Cholesterol free

At a glance

One serving of President's Choice Sliced Bananas (1 cup, 140 g) has 130 calories, with 2 g of protein, 32 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (94% of calories).

Per 100 g
93cal
low energy density
Protein per 100 cal
1.5g
Net carbs
28g
carbs minus fiber
Fiber
4g
17 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Dietary fiber14%
  • Potassium11%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 cup (140 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron0.4 mg
5%
Potassium500 mg
11%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 130 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 25min
    Walking (3.5 mph)
  • 16min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in President's Choice Sliced Bananas?

One serving of President's Choice Sliced Bananas (1 cup) has 130 calories, which works out to 93 calories per 100 g. That is about 6.5% of a 2,000-calorie day.

Are President's Choice Sliced Bananas high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are President's Choice Sliced Bananas keto-friendly?

It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 94% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in President's Choice Sliced Bananas?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in President's Choice Sliced Bananas?

17 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with sliced bananas

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