Campbell's Beans & Franks nutrition facts
Per ½ cup · 130 g
of a 2,000 cal day
- Protein6g18% of calories
- Carbs19g56% of calories
- Fat4g26% of calories
- ✓ Low saturated fat
At a glance
One serving of Campbell's Beans & Franks (½ cup, 130 g) has 140 calories, with 6 g of protein, 19 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (56% of calories). Keep an eye on sodium, which provides 21% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber14%
- Iron15%
Watch
20%+ of the daily value
- Sodium21%
Vitamins & minerals
Amounts for ½ cup (130 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 1 mg | 15% |
| Potassium | 280 mg | 6% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 1 g | — |
| Polyunsaturated fats | 0.5 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 368 cal
Baked beans (canned, with franks)1 cup+228 cal - 310 cal
Van Camp's Baked Beanee Weenee1 can+170 cal - 110 calCascade Pride Hot Dog Enriched Beans1 bun−30 cal
- 250 calSouthgate Beans & Franks1 can+110 cal
- 250 calFood Lion Beans & Weiners in a Tomato Sauce1 can+110 cal
- 200 calCaptain Ken's Firehouse Baked Beans with Bacon½ cup+60 cal
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Campbell's Beans & Franks?
One serving of Campbell's Beans & Franks (½ cup) has 140 calories, which works out to 108 calories per 100 g. That is about 7% of a 2,000-calorie day.
Are Campbell's Beans & Franks high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 18% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Campbell's Beans & Franks keto-friendly?
It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 56% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Campbell's Beans & Franks?
480 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Campbell's Beans & Franks?
7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
