Cascade Pride Hot Dog Enriched Beans nutrition facts
Per 1 bun · 43 g
of a 2,000 cal day
- Protein4g14% of calories
- Carbs21g74% of calories
- Fat1.5g12% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Cascade Pride Hot Dog Enriched Beans (1 bun, 43 g) has 110 calories, with 4 g of protein, 21 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (74% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron14%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 bun (43 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 14% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 1 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 368 calBaked beans (canned, with franks)1 cup+258 cal
- 310 cal
Van Camp's Baked Beanee Weenee1 can+200 cal - 250 cal
Southgate Beans & Franks1 can+140 cal - 140 calCampbell's Beans & Franks½ cup+30 cal
- 250 calFood Lion Beans & Weiners in a Tomato Sauce1 can+140 cal
- 200 calCaptain Ken's Firehouse Baked Beans with Bacon½ cup+90 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Cascade Pride Hot Dog Enriched Beans?
One serving of Cascade Pride Hot Dog Enriched Beans (1 bun) has 110 calories, which works out to 256 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Are Cascade Pride Hot Dog Enriched Beans high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 14% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Cascade Pride Hot Dog Enriched Beans keto-friendly?
It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 74% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Cascade Pride Hot Dog Enriched Beans?
200 mg per serving.
How much sugar is in Cascade Pride Hot Dog Enriched Beans?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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