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Beef gravy (Heinz Home Style, savory) nutrition facts

Per 1 serving 1/4 cup 2 oz · 57 g

Calories
22
1%
of a 2,000 cal day
  • Protein
    0.6g
    11% of calories
  • Carbs
    3.6g
    65% of calories
  • Fat
    0.6g
    24% of calories
Portion
  • ✓ Low calorie
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Sugar free
  • ✓ Cholesterol free

At a glance

One serving of Beef gravy (Heinz Home Style, savory) (1 serving 1/4 cup 2 oz, 57 g) has 22 calories, with 0.6 g of protein, 3.6 g of carbohydrates and 0.6 g of fat. Most of its energy comes from carbs (65% of calories).

Per 100 g
39cal
very low energy density
Protein per 100 cal
2.7g
Net carbs
3g
carbs minus fiber
Fiber
0.4g
0.3 g sugar

Vitamins & minerals

Amounts for 1 serving 1/4 cup 2 oz (57 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C0 mg
0%
Thiamine0 mg
0%
Riboflavin (B2)0 mg
1%
Niacin0.1 mg
1%
Vitamin B60 mg
1%
Vitamin B120.1 μg
2%

Minerals

NutrientAmount% Daily Value
Calcium3 mg
0%
Iron0.1 mg
1%
Potassium13 mg
0%
Magnesium2 mg
0%
Phosphorus6 mg
1%
Zinc0.1 mg
1%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats0.2 g—
Polyunsaturated fats0 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 22 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 4min
    Walking (3.5 mph)
  • 3min
    Cycling (moderate)
  • 2min
    Running (6 mph)
  • 3min
    Swimming laps

Common questions

How many calories are in Beef gravy (Heinz Home Style, savory)?

One serving of Beef gravy (Heinz Home Style, savory) (1 serving 1/4 cup 2 oz) has 22 calories, which works out to 39 calories per 100 g. That is about 1.1% of a 2,000-calorie day.

Is Beef gravy (Heinz Home Style, savory) high in protein?

Not especially. It has 0.6 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Beef gravy (Heinz Home Style, savory) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 65% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Beef gravy (Heinz Home Style, savory)?

335 mg per serving.

How much sugar is in Beef gravy (Heinz Home Style, savory)?

0.3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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