Ostrim beef Snack Stick Ostrich Added nutrition facts
Per 1 stick ยท 42 g
of a 2,000 cal day
- Protein14g72% of calories
- Carbs2g10% of calories
- Fat1.5g17% of calories
- โ Protein-dense
- โ Keto-friendly
- โ Low fat
- โ Low saturated fat
At a glance
One serving of Ostrim beef Snack Stick Ostrich Added (1 stick, 42 g) has 80 calories, with 14 g of protein, 2 g of carbohydrates and 1.5 g of fat. Most of its energy comes from protein (72% of calories). It is high in protein (28% DV) and iron (22% DV).
High in
20%+ of the daily value
- Protein28%
- Iron22%
Good source of
10โ19% of the daily value
- Potassium13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 stick (42 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 26 mg | 3% |
| Iron | 2 mg | 22% |
| Potassium | 590 mg | 13% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
120 calOstrich outside strip (raw)100 grams+40 cal- 133 cal
Ostrich outside strip (cooked)1 serving ( 3 oz )+53 cal - 80 cal
Ostrim Beef Snack Stick with Ostrich, Pepper Flavor1 sticksame cal - 80 calOS Trim Protein Snack, Beef and Ostrich1 sticksame cal
- 80 calOS Trim Beef and Ostrich Snack, Pepper Flavor1 sticksame cal
- 178 calAverage Fair & Carnival Foods Teriyaki Ostrich On-A-Stick, with Extra Teriyaki Sauce1 stick+98 cal
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Ostrim beef Snack Stick Ostrich Added?
One serving of Ostrim beef Snack Stick Ostrich Added (1 stick) has 80 calories, which works out to 190 calories per 100 g. That is about 4% of a 2,000-calorie day.
Is Ostrim beef Snack Stick Ostrich Added high in protein?
Yes. It has 14 g of protein per serving, and 72% of its calories come from protein (18 g of protein per 100 calories).
Is Ostrim beef Snack Stick Ostrich Added keto-friendly?
It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 10% of calories.
How much sodium is in Ostrim beef Snack Stick Ostrich Added?
300 mg per serving.
How much sugar is in Ostrim beef Snack Stick Ostrich Added?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
