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OS Trim Protein Snack, Beef and Ostrich
Meat & PoultryOS Trim

OS Trim Protein Snack, Beef and Ostrich nutrition facts

Per 1 stick · 42 g

Calories
80
4%
of a 2,000 cal day
  • Protein
    14g
    72% of calories
  • Carbs
    2g
    10% of calories
  • Fat
    1.5g
    17% of calories
Portion
  • ✓ Protein-dense
  • ✓ Keto-friendly
  • ✓ Low fat
  • ✓ Low saturated fat

At a glance

One serving of OS Trim Protein Snack, Beef and Ostrich (1 stick, 42 g) has 80 calories, with 14 g of protein, 2 g of carbohydrates and 1.5 g of fat. Most of its energy comes from protein (72% of calories). It is high in protein (28% DV) and iron (22% DV).

Per 100 g
190cal
medium energy density
Protein per 100 cal
18g
Net carbs
2g
carbs minus fiber
Fiber
0g
1 g sugar

High in

20%+ of the daily value

  • Protein28%
  • Iron22%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 stick (42 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron2 mg
22%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 80 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 15min
    Walking (3.5 mph)
  • 10min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 11min
    Swimming laps

Common questions

How many calories are in OS Trim Protein Snack, Beef and Ostrich?

One serving of OS Trim Protein Snack, Beef and Ostrich (1 stick) has 80 calories, which works out to 190 calories per 100 g. That is about 4% of a 2,000-calorie day.

Is OS Trim Protein Snack, Beef and Ostrich high in protein?

Yes. It has 14 g of protein per serving, and 72% of its calories come from protein (18 g of protein per 100 calories).

Is OS Trim Protein Snack, Beef and Ostrich keto-friendly?

It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 10% of calories.

How much sodium is in OS Trim Protein Snack, Beef and Ostrich?

310 mg per serving.

How much sugar is in OS Trim Protein Snack, Beef and Ostrich?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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