Betty Crocker Fruit Roll-Ups (berry flavored, with vitamin C) nutrition facts
Per 2 rolls · 28 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs24g91% of calories
- Fat1g9% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Betty Crocker Fruit Roll-Ups (berry flavored, with vitamin C) (2 rolls, 28 g) has 104 calories, with 0 g of protein, 24 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (91% of calories). It is high in Vitamin C (37% DV).
High in
20%+ of the daily value
- Vitamin C37%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 2 rolls (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 34 mg | 37% |
Full breakdown · 1 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0.5 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Fruit Roll-Ups Fruit Flavored Snacks, Wild Berry Punch, Mini Rolls400
- Betty Crocker Fruit Roll-Ups (berry flavored, with vitamin C)373
- Fruit Roll-Ups Fruit Flavored Snacks, Strawberry Tie-Dye, Tropical Tie-Dye357
- Fruit Roll-Ups Fruit Flavored Snacks, Blue Razzberry/Berry Punch, Variety Pack357
- Fruit Roll-Ups Fruit Flavored Snacks, with Tongue Tattoos, Strawberry Blast/Berry Berry Cool, Variety Pack, Value P357
- Fruit Roll-Ups Fruit Flavored Snacks, with Tongue Tattoos, Strawberry Blast/Blue Razzberry, Variety Pack, Family Pa357
- Fruit Roll-Ups Fruit Flavored Snacks, Tropical Tie-Dye357
Similar foods
50 calFruit Roll-Ups Fruit Flavored Snacks, Strawberry Tie-Dye, Tropical Tie-Dye1 roll−54 cal
50 calFruit Roll-Ups Fruit Flavored Snacks, Blue Razzberry/Berry Punch, Variety Pack1 Roll−54 cal
50 calFruit Roll-Ups Fruit Flavored Snacks, with Tongue Tattoos, Strawberry Blast/Berry Berry Cool, Variety Pack, Value P1 roll−54 cal
50 calFruit Roll-Ups Fruit Flavored Snacks, with Tongue Tattoos, Strawberry Blast/Blue Razzberry, Variety Pack, Family Pa1 roll−54 cal
40 calFruit Roll-Ups Fruit Flavored Snacks, Wild Berry Punch, Mini Rolls1 roll−64 cal
50 calFruit Roll-Ups Fruit Flavored Snacks, Tropical Tie-Dye1 roll−54 cal
Burning 104 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 20minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Betty Crocker Fruit Roll-Ups (berry flavored, with vitamin C)?
One serving of Betty Crocker Fruit Roll-Ups (berry flavored, with vitamin C) (2 rolls) has 104 calories, which works out to 373 calories per 100 g. That is about 5.2% of a 2,000-calorie day.
Are Betty Crocker Fruit Roll-Ups (berry flavored, with vitamin C) high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Betty Crocker Fruit Roll-Ups (berry flavored, with vitamin C) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 24 g of net carbs and 91% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Betty Crocker Fruit Roll-Ups (berry flavored, with vitamin C)?
89 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Betty Crocker Fruit Roll-Ups (berry flavored, with vitamin C)?
11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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