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Meals & Restaurant Food

Big Daddy's whole grain turkey pepperoni pizza (frozen, 16-inch, rolled edge, 51% whole grain, school lunch) nutrition facts

Per 1 slice 1/8 per pizza Β· 156 g

Calories
387
19%
of a 2,000 cal day
  • Protein
    21g
    22% of calories
  • Carbs
    43g
    44% of calories
  • Fat
    15g
    34% of calories
Portion
  • βœ“ Cholesterol free

At a glance

One serving of Big Daddy's whole grain turkey pepperoni pizza (frozen, 16-inch, rolled edge, 51% whole grain, school lunch) (1 slice 1/8 per pizza, 156 g) has 387 calories, with 21 g of protein, 43 g of carbohydrates and 15 g of fat. Most of its energy comes from carbs (44% of calories). It is high in protein (43% DV), dietary fiber (23% DV) and thiamine (26% DV). Keep an eye on sodium and saturated fat, which provide 31% and 31% of the daily value.

Per 100 g
248cal
medium energy density
Protein per 100 cal
5.5g
Net carbs
36g
carbs minus fiber
Fiber
6.4g
6 g sugar

High in

20%+ of the daily value

  • Protein43%
  • Dietary fiber23%
  • Thiamine26%
  • Riboflavin (B2)32%
  • Niacin23%
  • Vitamin B1273%

Good source of

10–19% of the daily value

  • Vitamin B616%
  • Potassium10%
  • Magnesium14%

Watch

20%+ of the daily value

  • Sodium31%
  • Saturated fat31%

Vitamins & minerals

Amounts for 1 slice 1/8 per pizza (156 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C0.3 mg
0%
Thiamine0.3 mg
26%
Riboflavin (B2)0.4 mg
32%
Niacin4 mg
23%
Vitamin B60.2 mg
16%
Vitamin B122 ΞΌg
73%

Minerals

NutrientAmount% Daily Value
Calcium229 mg
23%
Iron4 mg
47%
Potassium457 mg
10%
Magnesium61 mg
14%
Phosphorus452 mg
65%
Zinc3 mg
26%
Full breakdown Β· 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats4 gβ€”
Polyunsaturated fats2 gβ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 387 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 73min
    Walking (3.5 mph)
  • 46min
    Cycling (moderate)
  • 32min
    Running (6 mph)
  • 54min
    Swimming laps

Common questions

How many calories are in Big Daddy's whole grain turkey pepperoni pizza (frozen, 16-inch, rolled edge, 51% whole grain, school lunch)?

One serving of Big Daddy's whole grain turkey pepperoni pizza (frozen, 16-inch, rolled edge, 51% whole grain, school lunch) (1 slice 1/8 per pizza) has 387 calories, which works out to 248 calories per 100 g. That is about 19% of a 2,000-calorie day.

Is Big Daddy's whole grain turkey pepperoni pizza (frozen, 16-inch, rolled edge, 51% whole grain, school lunch) high in protein?

It provides a solid 21 g of protein per serving (43% of the 50 g daily value), but protein supplies only 22% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Big Daddy's whole grain turkey pepperoni pizza (frozen, 16-inch, rolled edge, 51% whole grain, school lunch) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 36 g of net carbs and 44% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Big Daddy's whole grain turkey pepperoni pizza (frozen, 16-inch, rolled edge, 51% whole grain, school lunch)?

702 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Big Daddy's whole grain turkey pepperoni pizza (frozen, 16-inch, rolled edge, 51% whole grain, school lunch)?

6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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