Unknown Pizza w/ Turkey & Beef Pepperoni and Cheese

Unknown Pizza w/ Turkey & Beef Pepperoni and Cheese nutrition facts

Per 1 ea

Calories
270
14%
of a 2,000 cal day
  • Protein
    15g
    22% of calories
  • Carbs
    33g
    48% of calories
  • Fat
    9g
    30% of calories
Portion

At a glance

One serving of Unknown Pizza w/ Turkey & Beef Pepperoni and Cheese (1 ea) has 270 calories, with 15 g of protein, 33 g of carbohydrates and 9 g of fat. Most of its energy comes from carbs (48% of calories). It is high in protein (30% DV), calcium (20% DV) and iron (68% DV). Keep an eye on sodium, which provides 35% of the daily value.

Serving
270cal
1 ea
Protein per 100 cal
5.6g
Net carbs
29g
carbs minus fiber
Fiber
4g
5 g sugar

High in

20%+ of the daily value

  • Protein30%
  • Calcium20%
  • Iron68%

Good source of

10–19% of the daily value

  • Dietary fiber14%
  • Vitamin A17%

Watch

20%+ of the daily value

  • Sodium35%

Vitamins & minerals

Amounts for 1 ea. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A150 μg
17%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium200 mg
20%
Iron5 mg
68%

How it compares

Calories per listed serving.

Burning 270 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 51min
    Walking (3.5 mph)
  • 32min
    Cycling (moderate)
  • 22min
    Running (6 mph)
  • 38min
    Swimming laps

Common questions

How many calories are in Unknown Pizza w/ Turkey & Beef Pepperoni and Cheese?

One serving of Unknown Pizza w/ Turkey & Beef Pepperoni and Cheese (1 ea) has 270 calories. That is about 14% of a 2,000-calorie day.

Is Unknown Pizza w/ Turkey & Beef Pepperoni and Cheese high in protein?

It provides a solid 15 g of protein per serving (30% of the 50 g daily value), but protein supplies only 22% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Unknown Pizza w/ Turkey & Beef Pepperoni and Cheese keto-friendly?

It is hard to fit into a strict keto diet. One serving has 29 g of net carbs and 48% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Unknown Pizza w/ Turkey & Beef Pepperoni and Cheese?

812 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Unknown Pizza w/ Turkey & Beef Pepperoni and Cheese?

5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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