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Bacon and Beef Pizza⏱ 45 min total
Recipes

Bacon and Beef Pizza

Per 1 serving · 235 g · 12 ingredients

Calories
603
30%
of a 2,000 cal day
  • Protein
    36g
    24% of calories
  • Carbs
    6.5g
    4% of calories
  • Fat
    48g
    72% of calories
Portion

At a glance

One serving of Bacon and Beef Pizza (235 g) has 603 calories, with 36 g of protein, 6.5 g of carbohydrates and 48 g of fat. Most of its energy comes from fat (72% of calories). It is high in protein (72% DV), Vitamin A (40% DV) and riboflavin (b2) (51% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 42%, 123% and 98% of the daily value.

Per 100 g
257cal
medium energy density
Protein per 100 cal
5.9g
Net carbs
6g
carbs minus fiber
Fiber
0.7g
3.8 g sugar

High in

20%+ of the daily value

  • Protein72%
  • Vitamin A40%
  • Riboflavin (B2)51%
  • Vitamin B622%
  • Vitamin B1284%
  • Pantothenic acid27%

Good source of

10–19% of the daily value

  • Vitamin D10%
  • Vitamin E14%
  • Niacin19%
  • Folate (B9)12%
  • Magnesium11%
  • Copper10%

Watch

20%+ of the daily value

  • Sodium42%
  • Saturated fat123%
  • Cholesterol98%

Ingredients

For one serving. Tap an ingredient to see its nutrition.

Directions

Prep 15 minCook 30 min
  1. 1

    Preheat the oven to 375° and position a rack in the center. Lightly coat a 12-inch round pizza pan or oven-safe skillet with nonstick spray.

  2. 2

    In a mixing bowl, whisk the cream cheese and eggs until smooth. Whisk in the heavy cream, Parmesan, oregano, and garlic powder until fully combined.

  3. 3

    Spread the shredded cheese evenly over the prepared pan to form a base, then pour the egg mixture over the top, tilting the pan to distribute evenly.

  4. 4

    Bake until just set and lightly golden around the edges, about 15 minutes. Remove and let stand 5 minutes to firm up.

  5. 5

    While the base bakes, cook the ground beef and bacon in a skillet over medium heat until browned and crisp. Drain excess fat and crumble.

  6. 6

    Spread the pasta sauce over the baked base, then top evenly with the cooked ground beef and bacon. Sprinkle the mozzarella over the top.

  7. 7

    Return to the oven and bake until the cheese is melted and the top is golden, about 15 minutes.

  8. 8

    Cool for at least 10 minutes to set before slicing and serving.

Vitamins & minerals

Amounts for 1 serving (235 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A362 μg
40%
Vitamin C1 mg
1%
Vitamin D2 μg
10%
Vitamin E2 mg
14%
Vitamin K9 μg
8%
Thiamine0.1 mg
8%
Riboflavin (B2)1 mg
51%
Niacin3 mg
19%
Vitamin B60.3 mg
22%
Folate (B9)48 μg
12%
Vitamin B122 μg
84%
Pantothenic acid1 mg
27%
Choline168 mg
31%

Minerals

NutrientAmount% Daily Value
Calcium737 mg
74%
Iron2 mg
24%
Potassium386 mg
8%
Magnesium44 mg
11%
Phosphorus623 mg
89%
Zinc5 mg
45%
Copper0.1 mg
10%
Manganese0.1 mg
4%
Selenium42 μg
76%
Full breakdown · 43 more nutrients
NutrientAmount% Daily Value
Alanine1 g—
Alpha Linolenic Acid (ALA)0.2 g—
Alpha carotene0 μg—
Arginine1 g—
Aspartic acid3 g—
Beta carotene203 μg—
Caffeine0 mg—
Cystine0.3 g—
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Fluoride35 μg—
Fructose1 g—
Galactose0 g—
Glucose1 g—
Glutamic acid7 g—
Glycine1 g—
Histidine1 g—
Hydroxyproline0.1 g—
Isoleucine2 g—
Lactose1 g—
Leucine3 g—
Lycopene4,068 μg—
Lysine3 g—
Maltose0 g—
Methionine1 g—
Monounsaturated fats15 g—
Phenylalanine2 g—
Polyunsaturated fats3 g—
Proline3 g—
Retinol345 μg—
Serine2 g—
Starch0.2 g—
Sucrose0.4 g—
Theobromine0 mg—
Threonine2 g—
Total omega 30.3 g—
Total omega 62 g—
Tryptophan1 g—
Tyrosine2 g—
Valine2 g—
Vitamin D20 μg—
Vitamin D32 μg—

Burning 603 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 115min
    Walking (3.5 mph)
  • 72min
    Cycling (moderate)
  • 50min
    Running (6 mph)
  • 85min
    Swimming laps

Common questions

How many calories are in Bacon and Beef Pizza?

One serving of Bacon and Beef Pizza (1 serving) has 603 calories, which works out to 257 calories per 100 g. That is about 30% of a 2,000-calorie day.

Is Bacon and Beef Pizza high in protein?

It provides a solid 36 g of protein per serving (72% of the 50 g daily value), but protein supplies only 24% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Bacon and Beef Pizza keto-friendly?

It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 4% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Bacon and Beef Pizza?

974 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Bacon and Beef Pizza?

3.8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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