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Nutrisystem Dinner Time Italian Sausage and Turkey Pepperoni Pizza
Meals & Restaurant FoodNutrisystem Dinner Time

Nutrisystem Dinner Time Italian Sausage and Turkey Pepperoni Pizza nutrition facts

Per 1 package · 112 g

Calories
240
12%
of a 2,000 cal day
  • Protein
    14g
    23% of calories
  • Carbs
    30g
    48% of calories
  • Fat
    8g
    29% of calories
Portion

At a glance

One serving of Nutrisystem Dinner Time Italian Sausage and Turkey Pepperoni Pizza (1 package, 112 g) has 240 calories, with 14 g of protein, 30 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (48% of calories). It is high in protein (28% DV), calcium (25% DV) and iron (23% DV). Keep an eye on sodium, which provides 21% of the daily value.

Per 100 g
214cal
medium energy density
Protein per 100 cal
5.8g
Net carbs
26g
carbs minus fiber
Fiber
4g
1 g sugar

High in

20%+ of the daily value

  • Protein28%
  • Calcium25%
  • Iron23%

Good source of

10–19% of the daily value

  • Dietary fiber14%

Watch

20%+ of the daily value

  • Sodium21%

Vitamins & minerals

Amounts for 1 package (112 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A30 μg
3%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium250 mg
25%
Iron2 mg
23%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 240 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 46min
    Walking (3.5 mph)
  • 29min
    Cycling (moderate)
  • 20min
    Running (6 mph)
  • 34min
    Swimming laps

Common questions

How many calories are in Nutrisystem Dinner Time Italian Sausage and Turkey Pepperoni Pizza?

One serving of Nutrisystem Dinner Time Italian Sausage and Turkey Pepperoni Pizza (1 package) has 240 calories, which works out to 214 calories per 100 g. That is about 12% of a 2,000-calorie day.

Is Nutrisystem Dinner Time Italian Sausage and Turkey Pepperoni Pizza high in protein?

It provides a solid 14 g of protein per serving (28% of the 50 g daily value), but protein supplies only 23% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Nutrisystem Dinner Time Italian Sausage and Turkey Pepperoni Pizza keto-friendly?

It is hard to fit into a strict keto diet. One serving has 26 g of net carbs and 48% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Nutrisystem Dinner Time Italian Sausage and Turkey Pepperoni Pizza?

490 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Nutrisystem Dinner Time Italian Sausage and Turkey Pepperoni Pizza?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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