Nonni's Biscotti, Cioccolati

Nonni's Biscotti, Cioccolati nutrition facts

Per 1 biscotti · 24 g

Calories
110
6%
of a 2,000 cal day
  • Protein
    2g
    7% of calories
  • Carbs
    17g
    61% of calories
  • Fat
    4g
    32% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Nonni's Biscotti, Cioccolati (1 biscotti, 24 g) has 110 calories, with 2 g of protein, 17 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (61% of calories).

Per 100 g
458cal
high energy density
Protein per 100 cal
1.8g
Net carbs
16g
carbs minus fiber
Fiber
1g
10 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron15%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 biscotti (24 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0.1 μg
1%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron1 mg
15%
Potassium60 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Nonni's Biscotti, Cioccolati?

One serving of Nonni's Biscotti, Cioccolati (1 biscotti) has 110 calories, which works out to 458 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Is Nonni's Biscotti, Cioccolati high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Nonni's Biscotti, Cioccolati keto-friendly?

It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 61% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Nonni's Biscotti, Cioccolati?

75 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Nonni's Biscotti, Cioccolati?

10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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