
Nonni's Biscotti, Cioccolati nutrition facts
Per 1 biscotti · 24 g
of a 2,000 cal day
- Protein2g7% of calories
- Carbs17g61% of calories
- Fat4g32% of calories
- ✓ Low sodium
At a glance
One serving of Nonni's Biscotti, Cioccolati (1 biscotti, 24 g) has 110 calories, with 2 g of protein, 17 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (61% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron15%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 biscotti (24 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.1 μg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 15% |
| Potassium | 60 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
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120 calPepperidge Farm Wafers, Creme Filled, Chocolate Hazelnut2 wafers+10 cal
150 calLoacker Wafer Cookies, Dark Chocolate, Bite Size8 cookies+40 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Nonni's Biscotti, Cioccolati?
One serving of Nonni's Biscotti, Cioccolati (1 biscotti) has 110 calories, which works out to 458 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Is Nonni's Biscotti, Cioccolati high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Nonni's Biscotti, Cioccolati keto-friendly?
It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 61% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Nonni's Biscotti, Cioccolati?
75 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Nonni's Biscotti, Cioccolati?
10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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