Saag's Bockwurst, Weisswurst nutrition facts
Per 1 link · 85 g
of a 2,000 cal day
- Protein10g20% of calories
- Carbs0g0% of calories
- Fat18g80% of calories
- ✓ Keto-friendly
- ✓ Sugar free
At a glance
One serving of Saag's Bockwurst, Weisswurst (1 link, 85 g) has 210 calories, with 10 g of protein, 0 g of carbohydrates and 18 g of fat. Most of its energy comes from fat (80% of calories). It is high in protein (20% DV). Keep an eye on sodium and saturated fat, which provide 24% and 35% of the daily value.
High in
20%+ of the daily value
- Protein20%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium24%
- Saturated fat35%
Vitamins & minerals
Amounts for 1 link (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Burning 210 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 40minWalking (3.5 mph)
- 25minCycling (moderate)
- 17minRunning (6 mph)
- 30minSwimming laps
Common questions
How many calories are in Saag's Bockwurst, Weisswurst?
One serving of Saag's Bockwurst, Weisswurst (1 link) has 210 calories, which works out to 247 calories per 100 g. That is about 11% of a 2,000-calorie day.
Is Saag's Bockwurst, Weisswurst high in protein?
It provides a solid 10 g of protein per serving (20% of the 50 g daily value), but protein supplies only 20% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Saag's Bockwurst, Weisswurst keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Saag's Bockwurst, Weisswurst?
560 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Saag's Bockwurst, Weisswurst?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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