Meica Sausages, Bockwurst nutrition facts
Per 1 sausage · 42 g
of a 2,000 cal day
- Protein5g20% of calories
- Carbs0g0% of calories
- Fat9g80% of calories
- ✓ Keto-friendly
At a glance
One serving of Meica Sausages, Bockwurst (1 sausage, 42 g) has 100 calories, with 5 g of protein, 0 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (80% of calories).
Vitamins & minerals
Amounts for 1 sausage (42 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 2 mg | 3% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Meica Sausages, Bockwurst?
One serving of Meica Sausages, Bockwurst (1 sausage) has 100 calories, which works out to 238 calories per 100 g. That is about 5% of a 2,000-calorie day.
Is Meica Sausages, Bockwurst high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 20% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Meica Sausages, Bockwurst keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Meica Sausages, Bockwurst?
280 mg per serving.
